PPT-Anger Management

Reducing Our Anger Walk away Count to ten Take deep breaths Exercise Write in a journal Talk to someone Listen to music Write a letter to the person who made you angry and then tear it . Anger a from a philo sophy a way of viewin g the worl d At its core an r re pre ts an outloo of grandi osity self righteo usne ss comm andi ng and cond emning Ma m ental heal th profe ssio als di sag ee with this view that all kind s of ang are g e Do I get angry sometimes?. Why? In what situations? . How do I usually react? . What do I do when I’m angry?. Did my anger ever fix the problem?. Did I ever hurt someone else because of my anger ? How did it feel afterward?. Developed by TC Farm London Ontario Canada . Edited by Global Teen Challenge. 9-2012. iteenchallenge.org. 1. . Key verse: Ephesians 4:26-27. . And “don’t sin by letting anger gain control over you.” Don’t let the sun go down while you are still angry, . anger. orge. - signified anger as being the strongest of all passions.. thumos. - an outburst of wrath resulting from inward indignation.. The difference between the two words is that while . thumos. Mark Toombs. University of Central Florida. Division of Continuing Education . Opening Thoughts….. “I understand a fury in your words, but not the . words.”. . William Shakespeare. “Never impose your thoughts or words on those you . WHY WE GET ANGRY ?. When our freedom is taken away. When we are not recognized as we want to be. When we are reduced to little or nothing. When we feel we are humiliated. When what we believe is not accepted. The Sermon on the Mount Series [12]. Matthew 5:21-26. ©. . January 17, 2016. Pastor Paul K. Kim. OVERVIEW . OF JESUS’ SIX . ILLUSTRATIONS. OF . HEART-RIGHTEOUSNESS. “. You have heard that it was said… but I say to you.” . By: Claudia Schmidt , MS, . LPC. Mental health supervisor. Nueces county juvenile justice center. What is . Anger. ?. An emotional state that can vary in intensity from mild annoyance to rage (. Spielberger. Psalm 137. Psalms of ‘orientation’ . (Hymns of praise). Psalms of ‘disorientation’ . (Laments). . Psalms of ‘re-orientation’. imprecatory. Psalms. imprecate: . to invoke evil upon or curse. Paul H Van Valin, PhD. Eden Leaders Institute. www.edenleaders.com. RECORD. www.edenleaders.com. /download/. BCA.pdf. August 17, 2017. Paul VanValin. Preacher’s Kid. Married 40 years . –. 3 sons. 07. -06-13. Delete or Hide . T. his Slide. This . presentation is . intended to be used by . helpers and trainers for the Serenity . P. rogramme, please feel free to adapt it for different audiences. PSYC 645: Group Counseling. Goals of Anger Management. Understand the message behind your anger. Figure out ways to express it in a healthy manner. Find techniques to help control your anger. Fight or Flight… what is it?. Reflection. Think of a time you felt angry. Were there any other emotions you might have also been feeling?. Sam was doodling in his notebook during his math lesson. Sarah noticed that Sam was not paying attention, and she yelled out, “Sam is drawing on his notebook and not listening!” As soon as the words left Sarah’s mouth, Sam turned red with anger. . ASSISTANT PROFESSOR &. RCI registered Clinical Psychologist . Department of Psychology. SAHSS &. LIFE LONG LEARNING AND EXTENSION. CSJM UNIVERSITY, KANPUR. ANGER. “Anger Does Not Solve Anything. It Builds Nothing, But It Can Destroy Everything.