PPT-Chapter 7.5 : In Depth: Vitamins and Minerals

Classifications Absorption Disease Prevention 200 100 300 100 200 300 100 200 300 FINAL ROUND Which micronutrients are classified as water or fatsoluble trace minerals major minerals. Functional Beverage. drink product that satisfies thirst, is nonalcoholic, is ready‐to‐drink and includes in its formulation non‐traditional ingredients, such as herbs, vitamins, minerals, amino acids or additional fruit/vegetable raw ingredients, depending on the purpose it is designed . Shining a Spotlight on the . Power of Vitamins. About the Campaign. The . Vitamins in Motion . campaign is an initiative to . raise awareness. and . advocate . for increased access, through . innovative solutions. Vitamin A. A. Fat soluble. , carotene converts to vitamin A for . vision, growth, nerves. Liver, yellow fruits and vegetables, oranges, pears, broccoli. Night blindness, poor eye sight, poor skin and hair. • Vitamins are essential for life. • Vitamins are needed in small amounts. • Vitamins do not provide energy. • . Vitamins have to be supplied by . foods. History. . Dr. Amani . Aliwi. . Alrasheedi. . Assoc. Prof. . Food & Nutrition Department. KAU. Definition and Characteristics. Vitamins are . carbon-containing compounds (organic) . that regulate a wide range of body processes.. Describe the functions of minerals . Identify food sources of minerals. List minerals lacking in American diets . List foods that are the best sources of these minerals. Learning Objectives. Give tips to ensure mineral intakes are sufficient. 1. What is the main function of vitamins and minerals?. . . To regulate body functions. 2. What foods are many of the vitamins and minerals we . need found in?. . . Fruits and Vegetables. Intro to . Myth. As part of a healthy diet, people need to take dietary supplements.. Fact. A diet that contains a variety of healthful foods usually supplies all the vitamins and minerals that your body needs. - deficiency diseases . History of vitamins . :. The story of vitamin dates back to 18. th. century. . Sailors of this period knew that eating of liver cures a disease called night blindness and. Carbs. Protein. Fats & Oils. Vitamins. Minerals. WATER. “Essential” Nutrients. Nutrients are categories of substances we need for our nutrition.. Essential Nutrients. are nutrient substances that we can only get from food, because our bodies cannot produce them on our own.. Geo 281: geology for engineers. Geology and Geophysics Department. King Saud University. Minerals: Building. Blocks of Rocks. We begin our discussion of Earth . materials with . an overview of . mineralogy (mineral = mineral and Logy=Study) because . Background Information!. The Earth’s crust is made of mostly rocks and soil.. The rocks are made of different combinations of . minerals.. Minerals . are made of . elements. . (. Remember an element . Vitamins. Definition. - Complex organic substances vital for life.. Function. – Combines with enzymes to help chemical reactions take place.. Megadoses. – . excessively large amounts of vitamins. We need vitamins in our diets, because our bodies can’t synthesize them quickly enough to meet our daily needs.. Vitamins have three characteristics:. 1- They’re natural components of foods; usually present in very small amounts.