PDF-April Potatoes Food ense Guide to Eating Fresh Fruits and Vegetables Melanie D

Jewkes Extension Assistant Professor Utah Local Fresh Season Potatoes are harvested in Utah during the early fall usually mid September through October Availability Potatoes are avai lable yearround in grocery stores Eating It is recommended that po. What is the Fresh Fruit and Vegetable Program The Fresh Fruit and Vegetable Program FFVP is a federally assisted program providing free fresh fruits and vegetables to students in participating elementary schools during the school day The goal of the brPage 1br Eva Maria Melanie Denise brPage 2br Eva Maria Melanie Denise Kolo brPage 3br Eva Maria Melanie Denise Melanie has served as a philanthropic counselor to families family foundations and family offices for over 15 years She works with the firms ultrahighnetworth clients to develop areas of focus for their philanthropy engage multiple generations in th Cantaloupe melons are also imported from Central America and New Zealand Eating Cantaloupe can be pur chased as a whole melon or precut It has a sweet taste and is usually eaten coldraw Selecting Cantaloupes are also referred to as muskmelons and ar WHAT IS A VEGETABLE?. Edible part of a plant. PODS & SEEDS (LEGUMES). FLOWER. CERTAIN . FRUITS. LEAVES. STEM. ROOT. TUBER. BULB. FUNGI. CLASSIFICATION. SEEDS . OF THE PLANT. BROADBEANS. PEAS. CORN. FACS Standards 8.5.1, 8.5.2, 8.5.3, 8.5.4, 8.5.5, 8.5.6, 8.5.7. Kowtaluk, Helen and Orphanos Kopan, Alice. . Food For Today. . McGraw Hill-Glencoe. 2004.. Effects of cooking on vegetables and fruits. Why Do We Care about Fresh Food?. Understanding the “shelf life” of food will help you accomplish three things:. Save money. Eat well. Eat safely. Key Terms. Shelf Life – the length of time for which an item remains useable, fit for consumption, or saleable.. ’. s Day Menu. Sunday . 26. th. March. Table reservations at 12 or 2.30. Starters. French onion soup with croutons. . Smoked salmon pate with. pickled cucumbers and a yellow pepper dressing. Tomato and Mozzarella Salad with a Balsamic and Pesto dressing. (SNAP. -Ed). So what is Food $ense?. Federally Funded Program. Provides Nutrition Education for. food stamps (SNAP) recipients. Helps participants reach optimal. nutrition while living on a budget. CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. Did You Know?. What is the fruit or vegetable consumed most by Americans?. Some common “vegetables” are actually fruits. How many can you name?. Which fruit typically contains more than 200 seeds?. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. All images are available on . www.google.com. with a Creative Commons 0 License.. Why should we eat FRUIT? . Fruits are high in:. Vitamins A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. .. Sometimes . we eat with our hands:. Sometimes we eat with cutlery or chopsticks:. Sometimes we drink in different ways. :. Around the world, food is prepared and cooked in lots of different ways, using different equipment..