PPT-Cooking Vegetables and Fruits

FACS Standards 851 852 853 854 855 856 857 Kowtaluk Helen and Orphanos Kopan Alice Food For Today McGraw HillGlencoe 2004 Effects of cooking on vegetables and fruits. SMSD. Mrs. Rohret. Fruits and Vegetables. Important source of dietary fiber and carbohydrates. They are rich in vitamins & minerals. Fruits & Veggies are:. Low in fat. low in calories. low in sodium. By Adam . Hackbarth. Home Screen. Helpful links provide:. Health Benefits of Fruit. Health Benefits of Vegetables. Ways to Increase . F. ruit and Vegetable . C. onsumption. List of Fruits and Vegetables. Nutrition. Fruits are 75 – 95% water. Low in . fat. , . sodium. and . protein. Excellent source of . fiber. (especially the skins!). Vitamins & Minerals Fruits Provide:. Vitamin C (Citrus, melons, strawberries). The fresher the better. Introduction. To expand the business by buying new land. To add more transport . To improve our current technology. Company profile. Buddy Fruits is . a wholesale distributor of the highest quality fresh fruits and vegetables available. . What are fruits. In . botany. , a fruit is the . ripened. . ovary. —together with . seeds. —of a . flowering plant. . Fruits are the means by which flowering plants disseminate seeds. In . cuisine. Food Service Occupations 1 . Cooking Methods and Techniques. Different cooking methods and techniques are required for different food preparations. Type of preparation required for a food item before cooking depends on:. Fruits. Botanically. A fruit is an organ that develops from a flowering plant and contains one or more seeds. Culinary. . A fruit is a perfect snack food, basis of a dessert, colorful sauce or soup. CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. Did You Know?. What is the fruit or vegetable consumed most by Americans?. Some common “vegetables” are actually fruits. How many can you name?. Which fruit typically contains more than 200 seeds?. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. A fruit is an organ that develops from a flowering plant and contains one or more seeds. Culinary . A fruit is a perfect snack food, basis of a dessert, colorful sauce, or soup. Fruits. Hybrids and Varieties. All images are available on . www.google.com. with a Creative Commons 0 License.. Why should we eat FRUIT? . Fruits are high in:. Vitamins A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Ripening . Ripening is the process by which fruits attain their desirable . flavour. , quality, . colour. , palatable nature and other textural properties. Climacteric and non-climacteric fruits. Climacteric: Climacteric fruits are defined as fruits that enter ‘climacteric phase’ after . Rajat Sharma, . Veerachandra. K. . Yemmireddy. Department of Biology, University of Texas Rio Grande Valley, Edinburg, TX. OBJECTIVES. Evaluate current scientific understanding on the microbiological safety of frozen fruits & vegetables .