PPT-Vegetarian

What is Vegetarian Vegetarian The ingredient contains no meat poultry fish or seafood nor any products derived from them or any other part of an animals including insects body The ingredient was not processed using animalderived substances such as bone char. 99 organic greens grilled chicken breast roasted corn jicama black beans cherry tomatoes avocado cheddar cheese and blue corn tortilla chips with chipotle dressing rainbow 799 organic romaine shredded cabbage roasted corn roasted beets candied walnut Wellplanned vegetarian di ets are appropriate for individuals during all stages of the life cycle in cluding pregnancy lactation infancy childhood and adolescence and for athletes A vegetarian diet is de64257ned as one that does not include meat in By: Jennifer Abrefa. What's the difference . Many people often ask what the differences are between a vegan diet and a vegetarian diet. . The simple answer is that a vegan diet is one of a number of vegetarian diets.. Dana Hrnčířová. Dpt. of Nutrition. , . 3rd Faculty of Medicine, . Charles University in Prague. Who. . is. a . Vegatarian. ?. In . general. , . people who exclude meat. , . poultry. ,. fish, and animal-derived foods from their diets.. with. . a Vegetarian Diet. By Susan M. . Parlato. Types of Vegetarian Diets and Foods Excluded. Type. of Vegetarian Diet. Foods Excluded. Semi- or partial. -vegetarian. Red meat. Lacto-. ovo. -vegetarian. Sarah . AlThukair. Outline . Are you a vegetarian?. Kinds of vegetarians?. What type of food they eat?. How it effects their health?. Who wants to be vegetarian?. Are you a vegetarian? Why or why not?. Diet for Humanity’s Long-Term Survival on Earth. International Vegetarian Union Definition:. . “Someone who lives on a diet of grains, pulses, nuts, vegetables and fruits with, or without, the use of dairy products and eggs. A vegetarian does not eat meat, poultry, game, fish, shellfish or by-products of slaughter.”. What is a Vegetarian diet?. There are four types of vegetarian diets:. Vegan or total vegetarian- . diet includes only foods from plants: fruits, vegetables, legumes (dried beans and peas), grains, seeds and nuts. Understanding Vegetarian Diets. A vegetarian diet is one consisting entirely or mostly of foods derived from plants.. Vegans eat plant products only.. Lacto-vegetarians eat dairy products in addition to plant products but will not eat other animal products.. aspinall. Alex . Shalosky. allain. . andry. amanda. . D’acquisto. What about protein?. Myth: It is Hard to Get Enough Protein on a Vegetarian Diet. Protein does not just come in the form of meat. Vegetables contain over 20% protein on average, legumes almost 30%, whole grains 13%, and even fruits contain protein. . Diet Matters: Heart Disease. Leading Cause of Death in US. LDL. = bad cholesterol. High . Fat. diets increase . LDL. Robert Atkins. Created the “Atkins Diet”. Not Overweight. Had Multiple Heart Attacks. Monday November 16, 2020 Soups House Tuxedo Barley Soup with Impossible ‘ Meat ’ balls VEGETARIAN Entr Lecture content provided by GSSI, a division of PepsiCo, Inc. Any opinions or scientific interpretations expressed in this presentation are those of the author and do not necessarily reflect the position or policy of PepsiCo, Inc.. Jolene Wolf, MPH, RD, LD, CDE. Clinical Dietitian. Mary Greeley Medical Center. Vegetarian Diets Continue to Increase in Popularity. 3% of Americans are full-time vegetarians. 37% say they always or sometimes eat vegetarian when dining out.