PPT-Anxiety, Stress, and Worry

What Is Anxiety What Causes Anxiety Danger of Anxiety Overcoming Anxiety What Is Anxiety Distress about future either near or distant uncertainties Mental agitation May be mild or severe. and Treatments. Randi Botnick, . Clinical Hypnotherapist. Well Being Holistic Pharmacy & Healing Center. Two Kinds of Anxiety. Mild Anxiety . . May be vague . and . unsettling. Severe or Pathological Anxiety. Contents of the workshop. . Worry. Stress . Assertiveness. Sources of help and next steps. Looking after ourselves. Respect each other . Let people speak – no interrupting. No wrong answers. Confidential. Cardiovascul. ar Disease and Mental Health. Dr. Michael Knepp. Psychology and Neuroscience. University of Mount Union. 12/8/15. Psychology and the Heart. Various personality traits linked with excess cardiovascular reactivity & disease (CVD) . Dr. Sally Winston, Licensed Psychologist. Co-Director, Anxiety and Stress Disorders Institute of Maryland. May 2012. 1. Anxiety. . Disorders. Panic Disorder . Panic Disorder with Agoraphobia. Social Phobia. Roundtable. Livaudais. Short film on teen anxiety. https://www.youtube.com/watch?v=nCgm1xQa06c. https://www.youtube.com/watch?v=ok_8cP8dsMk. Anxiety Disorders. Anxiety Disorders Anxiety, or feeling anxious, describes a mood familiar to most of us, one that we may experience every day. Anxiety comes from a concern over lack of control over circumstances that a person experiences, leading them to asking “what if” questions. This is different from paranoia. In some cases being anxious and worrying over a problem may generate a solution. Normally, however, it will just result in negative thinking. When anxiety seems to come out of nowhere, is excessive, persists for many weeks without relief, or interferes with everyday life, it may not be an ordinary mood anymore. It may be an illness. . YOU are and how YOU feel Feeling concern about doing well in college is good but when you feel anxious or panicky its important to become aware of these feelings and do something List the stressful What Every Parent Should KnowMATT SWENSON MDCHILD ADOLESCENT PSYCHIATRISTUTAH VALLEY PSYCHIATRY COUNSELINGINTERMOUNTAIN MEDICAL GROUPLEARNING OBJECTIVES1Identify when anxiety is a problem2Understand Description of the disorder:. GAD is . characterised. by an excessive, uncontrollable and often irrational worry about events or activities.. It has an insidious onset and a stable, usually chronic course which may or may not be punctuated by repeated panic attacks( episodes of acute anxiety). . How worry affects you.. Discuss techniques that can be used to help reduce/control anxiety/worries.. Exam stress. Exam stress.  is a feeling of pressure that many young people feel coming up to . exam. The Anxiety Disorders Association of America (ADAA) is a national 501(c)(3) nonprofit organization whose mission is to promote the prevention, treatment and cure of anxiety disorders and to improve th A Cognitive-Behavioral Approach. Bonnie Zucker, Psy.D.. Psychologist. Author . of . Anxiety-Free . Kids, Take Control. of OCD, & Parenting Kids with OCD. Co-. Author . of Resilience Builder Program. Jessica R. Morgan & Page L. Anderson, Georgia State University. Introduction. Is yoga associated with change in worry behavior and cardiovascular functioning in three individuals with generalized anxiety disorder?. What is Anxiety?. “An emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.” . (APA--American Psychological Association). “People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat.” . What will the group involve?. Our part…. To provide a safe place to explore your difficulties. Based on Worry Time, Problem Solving and Progressive Muscle Relaxation . which is recommended by NICE for treating anxiety .