PPT-Foods that Fight Stress:

How to eat to support your adrenal health Georgia Tetlow MD Lauren Houser CRNP Rachel Hershberger MS CNS LDN Danielle Huntsman MS AADP Agenda What are the adrenals and what do they do. Taylor PhD Shelley E Taylor PhD November 2003 November 2003 brPage 3br Characteristics of Current Research Characteristics of Current Research on Stress on Stress Both animal and human literature based Both animal and human literature based very dis EdM. , MA. Counselor, Holistic Nutritionist,. NLP Coach and Hypnotherapist. Food, Stress & Eating for Energy. Check in…. How . do you feel when you are stressed? .  . What is one challenge you . &. Dr. Megan . Amaya. Stress in Law Enforcement. Stress. http://www.youtube.com/watch?v=QddPEtcDwh8. Good v. Bad ? . How Stressed Are You? . Your Score . 61-75. : Your stress level is probably quite high. Prioritize the areas where you scored 5’s, and list 2-3 things for each area that you could do to reduce your stress level.. Chapter 10. What Is Stress?. Stressor = any physical or psychological event or condition that produces . stress. Stress response = the physiological changes associated with stress . Stress = the collective physiological and emotional responses to any stimulus that disturbs an individual’s homeostasis. Teachers & Stress. Unmet needs of students. Class composition. Size of workload. Attitude of provincial government. Inclusion of students with special needs . (Kuehn, 1993). Teachers in . british. A . Prescription. for . Tickling. Your . Funny. Bone. Stress Response. F, F, F . …. Stress Response. F, F, F . … . Fight. . Stress Response. F, F, F . … . Fight. Flight . Today’s Bell Ringer: . You have now made 2 separate contacts . for ways of . dealing with stress in a healthy . way. . Since signing each contract, how has your ability to . maintain your goals gone? .  .  .  . Stressors. Adrenal Glands. Stress Response. Hormones. Fight or Flight. Underline the word (s) you know..  .  .  .  .  .  . Eustress. Distress. Acute Stress. Chronic Stress. Hyperstress. Facts, Challenges, and Interventions. . Jeremy Clorfene, Ph.D.. Head Psychologist Advocate Weight Management Program (Chicago Area). . 565 Lakeview Parkway, Suite 102. Vernon Hills, IL 60061. o 847-990-5770. By: Christy Li and Cara Hedges. Objectives. 1. . To identify . indicators . of stress-induced eating. .. 2. . To identify . ways . in which to prevent and cope with stress-induced . eating.. Stress. Stress . What is stress?. The combination of a new or possibly threatening situation and your body’s natural response to that situation.. Stressor:. anything that causes a stress response. TYPES OF STRESS. Do you have the guts for health?. Mark Pettus . MD, FACP. March 4, 2015. www.thehealthedgepodcast.com. Spring is 16 days away. The Course. Epigenetics. Metabolism. Inflammation. Gut-microbiome barrier function. OBJECTIVE:. OBJECTIVES FOR THIS UNIT:   . Students will:. 1) . Define stress.. 2) . Describe . the difference between eustress and . distress.. 3) . Identify many . causes of . stress. . 4) Understand the different types of stressors.. TODAY WE WILL…. DEFINE STRESS. DISCUSS DIFFERENT KINDS OF STRESS. INVESTIGATE THE FIGHT OR FLIGHT RESPONSE TO STRESS. DEFINE ADRENALINE. DEFINE FATIGUE. EXAMINE DIFFERENT WAYS TO RELIEVE STRESS. WHAT IS STRESS??.