PPT-Broccoli

A phids Lacewings amp Parasitoids People Broccoli is a delicious vegetable that people love to eat It is often attacked by aphids We can use pesticides or rely on the other insects that attack aphids If the aphids are not kept in check there wont be very much broccoli. Total 312 calories Daily total 1503 calories Note For optimal weight management combine this nutrientdense meal plan with exercise LUNCH PENFACED CHICKEN AVOCADO MELT slice wholegrain bread oz grilled chicken breast avocado slivered oz Cabot 50 redu org before reproducing or distributing this chart Dark In season Light In the market but not within its natural harvest season ie cold storage or hot house production The following chart represents general produce availability at the Ferry Plaza Farm coukfood Purple sprouting broccoli gratin with cheese sauce and toasted brioche Ingredients 100g3oz unsalted butter 50g1oz plain flour 450ml16fl oz fullfat milk 1 tsp English mustard 1 tsp Worcestershire sauce 200 Artichoke Arugula Asparagus Avocados Bell Peppers Bok Choy Broccoli Broccoli Rabe Brussels Sprouts Cabbage Carrots Celery Collards Cucumbers Eggplant Garlic Green Beans Jerusalem Artichoke Kale Mushro Tubers . – . potato. , yam, sweet potato, . Jerusalem. . artichoke. Bulbs - chives, . onions. , garlic, leeks, . shallots. Roots - beets, . turnips. , carrot, . radish. Names for Vegetables - Parts of plant from which they come.. Repetition – . Simple loops and Conditional loops. Susan Rodger. Duke University. July 2011. Repetition. We first illustrate simple looping using “loop,” when you know how many times you want to repeat a section of code. . ou by. . Ohio. . SNAP-Ed . and. . the. . Ohio. . Expanded. . Food. . and. . Nutrition. . Education. . Program (EFNEP). . V. olume. . 4 . . Issue. . 4. NUTRITION. . AND . Y. OU…B. R. body will make vitamin through beta carotene. . Good sources- dark greens, oranges, and yellows. Vitamin C- . Good sources include raw broccoli, raw cabbage, kale, sweet potatoes, tomatoes, and green peppers. For over 40 pply of fresh, local produce for all New Yorkers. To learn more about GrowNYC’s Greenmarket, gardening, recycling and education programs, visit www.growNYC.org . As a non - profit, Broccoli Rabe Broccoli Rabe Yield: 5 p ortions Ingredients: Chicken breast, 6 oz. 5 ea. Sage, fresh Prosciutto, sliced thinly 10 slices Flour, seasoned with SPG BlanchSauteGrillRoastPureHow to Trim and Wash 1 Bunch of Broccoli RabeTrim off any discolored tips from the bottomUse a paring knife to peel the skin off the thicker stems Wash the broccoli rabe in ab , yam, sweet potato, . Jerusalem. . artichoke. Bulbs - chives, . onions. , garlic, leeks, . shallots. Roots - beets, . turnips. , carrot, . radish. Names for Vegetables - Parts of plant from which they come.. It is a form of cabbage and part of the mustard family.. Cauliflower is a cool-season vegetable that requires plenty of sun and is best harvested in the spring when the high temp. is less than 75ºF..