/
College Football  Strength & Conditioning College Football  Strength & Conditioning

College Football Strength & Conditioning - PowerPoint Presentation

pamella-moone
pamella-moone . @pamella-moone
Follow
349 views
Uploaded On 2018-11-09

College Football Strength & Conditioning - PPT Presentation

Summer Work Outs Daily Workout Schedule Monday Warmup Stretch Dynamic Flexibility Weight Training Functional Training Core Flexibility Plyometics Conditioning CoolDown Stretch ID: 723635

ball leg 1x20 1x10 leg ball 1x10 1x20 stretch jumps med squat 1x15 day training bench speed flexibility legs 1x15sec week min

Share:

Link:

Embed:

Download Presentation from below link

Download Presentation The PPT/PDF document "College Football Strength & Conditi..." is the property of its rightful owner. Permission is granted to download and print the materials on this web site for personal, non-commercial use only, and to display it on your personal computer provided you do not modify the materials and that you retain all copyright notices contained in the materials. By downloading content from our website, you accept the terms of this agreement.


Presentation Transcript