PPT-Corn Tortillas Corn tortillas are often lower in carbohydrates, calories, and fat than

Corn tortillas are higher in fiber than white flour tortillas Use tortillas as layers in a casserole or bake in the oven for tostados and homemade tortilla chips Corn Tortillas Corn tortillas are often lower in carbohydrates calories and fat than white flour tortillas. 5 50 450 11 Original Recipe Chicken Breast 178 320 120 14 145 1130 13 36 Original Recipe ChickenBreast without skin or breading 116 130 20 05 90 520 29 Original Recipe Chicken Drumstick 56 120 60 15 60 380 11 Original Recipe Chicken Thigh 110 290 190 5 80 80 33 29 15 20 Amaretto Ice Cream 227 Love It 57484 530 280 31 20 10 125 130 53 46 25 30 Amaretto Ice Cream 340 Gotta Have It 57484 790 420 47 30 15 185 190 80 69 12 35 45 Banana Ice Cream 142 Like It 310 160 18 12 05 70 70 33 28 15 15 Banana Ic 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric Simple and Complex. Carbohydrates. Function-Energy Source. Carbohydrates are the body’s MAIN . source of energy. .. Carbohydrates. It is important that we ingest the “best” form of carbohydrates for our energy needs.. CALORIES CALORIES FROM FAT g FAT g SAT FAT g TRANS FAT g g SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g CHEF'S SHOWCASE Pepper Crusted Filet 6oz & Shrimp 410 170 19 8 1 230 820 4 1 less than 1 g 56 P One of the three macro-nutrients. The main nutrient in grain products. Provides much of the fuel that keeps the body going. Carbohydrates. The body’s most preferred source of energy. 4 calories/gram. F.I.T. TECH. VI WEBINAR. How can a simple liquid be so harmful??. Though grabbing a tasty drink is easy and most of the time done without thinking, that liquid in your hand can shoot your daily caloric intake off the charts!!! . Instructor- . Fauzia. Callaghan. Section :201. Name: . Rabab. AL-. Sadah. ID:200700522. Major: Computer Engineering . Assignment: . Nutrition Analysis (30%). .  . Criteria. Assessment Rubric for Nutrition Analysis. Huaccamayta. Overview for nutrition experts. What are the 3 main macronutrients?. Carbohydrates. Lipids. Proteins. Carbohydrates. Primarily found in plant sources. Converted into sugar/glucose for energy. . . Dent Corn. Dent . c. orn, also known as field corn, is the most widely grown corn in the United States. It is very starchy, giving it a bland flavor and a mealy texture. It is used for animal feed and processed and refined to make corn syrup, fuel, biodegradable plastics, and many other products.. -- . people are counting them and cutting them. ,. --- supermarkets are filled with packaging that has calories on the label.. What is a Calorie?. calorie is a . unit of energy. . . Specific definition is “a . Carbohydrates Carbohydrates serve a variety of functions E nergy storage and food Structure and support Lubrication Protection Recognition and signaling Component of nucleotides starch mucin (glycoprotein) Nutrition and Adolescent Health. Sugar. Avoid too Much Added Sugar. Other Names for Sugar. Dextrose. Brown Sugar. Lactose. Invert Sugar. Fructose. Fruit Juice Concentrate. Corn syrup. Raw Sugar. Syrup. 1 Sodium 12%12% 5% Calories 150 Calories from Fat 70 % Daily Value*Total Fat Saturated Fat 0gTrans Fat 0gCholesterol Sodium 0%2% 5% Calories 90 Calories from Fat 0 Nutrition Fac