PPT-Stretch and Stress

Session 2 Strategies to improve English Pronunciation By Ruth Wickham Training Fellow IPGKDRI Speak clearly to be understood Incorrect stress can cause misunderstanding just as much as incorrect sounds. Stress is a way that our body responds to the demands made upon us by the environment our relationships and our perceptions and interpretations of those demands We all experience bo th good stress and bad stress Good stress is that optimal amount of Balance on one leg with a tight core and shoulders back and down. Bending down at your waist, reach for your planted foot with your opposite hand. Keep your opposite leg straight in-line with your torso while contracting your . Learning Objectives: . To understand how to stretch and Challenge A’ Level and A* GCSE Students. To know examples of activities used to stretch and challenge. . To be apply the stretch and challenge activities to your subject area. . Grade IAn over stretch of the ligamentMinimal swelling and bruising around the anklePain with ankle movementAble to put weight on the foot, butmay limpWith appropriate exercises, itcantakeabout 2 To stretch the muscle: Place the injured foot behind the other with your foot pointing Keeping your heels down, slowly bend your back knee until you feel a heel stretch in Strong leg muscles help All students at The Manor have a . Mymaths. login. . They can access the software at anytime on their . ipads. There are many lessons and activities they can access at anytime that will stretch them in maths.. Injury Prevention & Health. Active Isolated Stretching. Proprioceptive. Neuromuscular Facilitation. References: . The Wharton Stretch Book . Active Isolated Stretching . Jim and Phil Wharton. ISBN: 0812926234. : . Automated . Detection of Cigarette Smoking Puffs. from Respiration . Measurements. Amin Ahsan Ali, . Syed. . Monowar Hossain, Karen Hovsepian, . Md. . Mahbubur . Rahman, Kurt . Plarre, . and . Santosh. from Respiration . Measurements. Amin Ahsan Ali, . Syed. . Monowar Hossain, Karen Hovsepian, . Md. . Mahbubur . Rahman, Kurt . Plarre, . and . Santosh. . Kumar. University of Memphis. Puff . detection. Communication. 1.Spoken 2. Written 3. Body Language 4. Symbols. Small Talk. - speech of little substance. Sharing Ideas. - I.E. Group work, work place discussions. Sharing Feelings. - emotionally intimate.. Health Care Services Agency. Email: Homestretch@acgov.org . Phone: 510.891.8938. Fax: 855.658.5466. Mail: PO Box 29172, Oakland, CA 94612. Website: . http://everyonehome.org/our-work/home-stretch/. Topics. Table ofContentsINTRODUCTIONSTRONG MINDS ACTIVITIES149 Stress and You2Strong Minds is an interactive learning activity focused on developing adaptive coping skills INTRODUCTIONGOALSactive coping strat *At least 15 minutes should be dedicated to stretching/body warmup prior to throwing. Body Warmup. 1. Sprints. The first thing that should be done in a warmup is five to 10 short sprints that simulate the action you would see in a game. This will get the body's core temperature warmed up, and it will also increase circulation to the muscles. Start at the first base line. Sprint to second base, walk back and sprint again.. Wave like branches in the wind. Droop like a weeping cherry tree. Twist like an English Boxwood. Grow like a flower. Plant feet firmly into ground like roots . Stretch up tall like stems. Reach palms up to search for light like leaves .