PDF-Week 3 Vegetarian Meal Plan

Powered by F45 Training Specialists PWOS post workout shake LO Leftovers Monday Tuesday Wednesday Thursday Friday Saturday Sunday Upon waking Lemonwater Lemonwater Lemonwater Lemonwater L. 1 miles Dining Services Meal Plan Guide Meal Plan RatesUltimate Access Tier $2550 UNIVERSITY OF PITTSBURGH How do I choose a meal plan?Choose your plan according to your needs. We offer a tiered meal plan s DAILY CHOICE:. Mon- Ham/Cheese. Tues- Turkey/Cheese. Weds-. Sunbutter. /Jelly. Thurs- . Ham/Turkey. Fri- . Sunbutter. /Jelly. DRINKS. Assorted Skim and 1% Milk offered as Daily Choice . By: Jennifer Abrefa. What's the difference . Many people often ask what the differences are between a vegan diet and a vegetarian diet. . The simple answer is that a vegan diet is one of a number of vegetarian diets.. Unit 6. Flexitarian. /Semi-Vegetarian. Individuals eat a mostly vegetarian diet. . The individual may have decided to give up red meat for health reasons. . Or may only eat free-range or organic animal products. . Healthy Cooking Basics . By: Jodi Weeber, RD, LD . Osage Beach Hy-Vee Registered Dietitian . Hy-Vee Dietitian Services . www.Hy-Vee.com. Customized nutrition consultations . Store Tours – go shopping with a dietitian! . What is Vegetarian?. Vegetarian: The ingredient contains no meat, poultry, fish, or seafood, nor any products derived from them or any other part of an animal's (including insect's) body.. . The . ingredient was not processed using animal-derived substances (such as bone char). February 23, 2016. 1. Brought to You By:. 2. Serving Vegetarian Meals in School Nutrition Programs . http://cns.ucdavis.edu. This institution is an equal opportunity provider. .. Participants will learn:. Autumn . Menu. MONDAY. TUESDAY. WEDNESDAY. THURSDAY. FRIDAY. MAIN MEAL. Beef bolognaise. (none). Sancho Polo chicken Thighs. . (. E,. G. ). Roast turkey with stuffing and gravy. (G). British. farm assured beef burger with sauces and relish. Vegan. Vegans do not eat dairy products, eggs, or any other products derived from animals.. . Foods commonly eaten by vegans:. Most restrictive type. Lacto vegetarian. Lacto vegetarians . do not. consume red or white meat, fish, poultry or eggs. They . Follows . all of the federal requirements to be claimed for reimbursement. . Contains all . of the . required meal components and specified quantities and meets the . dietary . specifications. Why is this Important?. Follows . all of the federal requirements to be claimed for reimbursement. . Contains all . of the . required meal components and specified quantities and meets the . dietary . specifications. Why is this Important?. Date: February 5, 2018. Time: 2:00-3:00pm CST. Presented by:. Brittany Spieker, MS RD LMNT. Nutrition Services Program Specialist. Brittany Spieker . MS, RD, LMNT. Program Specialist. Nebraska Department of Education . Lecture content provided by GSSI, a division of PepsiCo, Inc. Any opinions or scientific interpretations expressed in this presentation are those of the author and do not necessarily reflect the position or policy of PepsiCo, Inc..