PPT-Best Heart Healthy Foods

Author : test | Published Date : 2018-07-11

Beth Kalicki Heli J Roy PhD MBA RD Pennington Biomedical Research Center 6112010 Pennington Biomedical Research Center What do heart healthy foods have in common

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Best Heart Healthy Foods: Transcript


Beth Kalicki Heli J Roy PhD MBA RD Pennington Biomedical Research Center 6112010 Pennington Biomedical Research Center What do heart healthy foods have in common Heart healthy foods are low in fat and cholesterol they are high in fiber and they have a lot of phytonutrients. Keeping . your heart . healthy is . one of the most important ways to make sure you are feeling your very best. . As . a young person, if . you start . doing small things every day that keep your body healthy, you have a better chance of living a longer. Reformulation Initiatives and . Role of Government. F.Branca. Director. Department of Nutrition for health and Development. WHO/HQ. THIRD . MEETING OF THE OECD FOOD CHAIN ANALYSIS NETWORK . OECD Paris, 25-26/10/2012. Understanding Basic Nutrition:. The AHA’s Diet and Lifestyle Recommendations. How we got started.... Recognizing the need for a national organization to share research findings and promote further study, six cardiologists representing several groups founded the American Heart Association in 1924. . Keeping . your heart . healthy is . one of the most important ways to make sure you are feeling your very best. . As . a young person, if . you start . doing small things every day that keep your body healthy, you have a better chance of living a longer. Making small substitutions. Use a shopping list. Read and compare food labels. Build meals around foods on sale. Buy fresh foods first. Shop the perimeter of the store. Keep a supply of healthy staples. Presented by Nikki . Laws. ndlaws@bgsu.edu. Objectives. Understand how to make a healthy meal complete to help fight disease.. Understand the benefits of eating a whole foods plant based diet.. Understand foods to be limited and why they are limited.. What is heart disease?. Heart disease includes several problems:. Heart attack . Stroke. What is heart disease?. Heart disease includes several problems:. Heart valve problems. What is heart disease?. Keeping . your heart . healthy is . one of the most important ways to make sure you are feeling your very best. . As . a young person, if . you start . doing small things every day that keep your body healthy, you have a better chance of living a longer. Presented by Nikki . Laws. ndlaws@bgsu.edu. Objectives. Understand how to make a healthy meal complete to help fight disease.. Understand the benefits of eating a whole foods plant based diet.. Understand foods to be limited and why they are limited.. ©. www.CommonHealth.virginia.gov. . Simple Ingredients for Heart Healthy Living. Eat a Heart Healthy Diet. Move More . Stress Less. Key Ingredients for A Heart Healthy Diet. Portions – how much is important. Healthy eating begins with you!. As we age, we need:. Fewer calories. More of key vitamins and minerals. Make every food choice count!. Building your healthy plate. Choose bright colored foods.. A diet should include:. Heart . Failure (HF) is the most common reason for hospitalization in elderly patients. .. DID YOU KNOW?. What is Heart Failure?. Why Does It Happen?. Coronary artery disease. Hypertension (high blood pressure). Advice f rom the National Lipid Association Clinician’s Lifestyle Modification Toolbox P rovided as part of the Clinician’s Lifestyle Modification Toolbox on Lipid.org. Learn more at LearnYourLi Lisa . Ihlenfeldt. , MSN, RN . Bellin. Maggie Koch, BSN, BS, RN . Bellin. Lee Hyrkas, RD, CD, . NASM-CPT. . Bellin. 2019 – Calcium Score Test added as Preventive. In-network calcium score test now covered as preventive for Foth medical plan participants.

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