PDF-verts starch into fat when more serving size of mashed potatoes for an

April 2014important updates for success and more resources from the child care healthy food program the basis of race color national pendence Avenue SW Washington DC As the weather gets warme. G-03A Special Tip:Serve over mashed potatoes, noodles, rice, meat, or poultry. SERVING:2 Tbsp (1 oz ladle).32 2 Tbsp servings128 2 Tbsp servings YIELD:about 1 quartabout 1 gallon VOLUME: 1 Gallon: 1 knife cutting board stock pot colander wire whisk measuring cups measuring spoons rubber spatula Ingredient Amount Idaho Potatoes 2 lbs. tter preferred) 4 oz. Milk MENU STARTERS ( VEGETABLE 01 . (New) 3.25 (Mashed potatoes, fresh mint, roasted cumin seeds & rock salt deep fried and served with chutney) 02 . VEGETABLE SAMOSA / CHEESE SAMOSA 3.25 (Lightly spice Monday. Tuesday. Wednesday. Thursday. Friday. Main meal. Burger in a Bun with Jacket Wedges . or. Vegetable Chilli. With Rice. Chicken and . Sweetcorn. Pie. With Mashed Potato. or. Cheese and Tomato Pizza. U of L Wellness Lunch & Learn. Pop Quiz!. How many calories does the average person consume at Christmas dinner?. 2000. 1500. 700. 1000. …and the answer is!. 2000!. Break it down:. 5 . oz. Roast Turkey = 270 calories. G-03A Special Tip:Serve over mashed potatoes, noodles, rice, meat, or poultry. SERVING:2 Tbsp (1 oz ladle).32 2 Tbsp servings128 2 Tbsp servings YIELD:about 1 quartabout 1 gallon VOLUME: 1 Gallon: 1 Dr. Vicky Gilpin. What were some people’s reactions?. Academic Objective of “mashed potatoes”. Differentiated instruction. Active learning. Engaged learning. To build the memories from which to create a lifetime metaphor. U of L Wellness Lunch & Learn. Pop Quiz!. How many calories does the average person consume at Christmas dinner?. 2000. 1500. 700. 1000. …and the answer is!. 2000!. Break it down:. 5 . oz. Roast Turkey = 270 calories. Thursday. Friday. Week 1. 5. th. Sept. 26. th. Sept. 17. th. Oct. 14. th. Nov. 5. th. Dec. Main. Penne Pasta . Carbonara with Homemade Garlic & Herb Bread. Traditional Beef Stew with Mashed potatoes. Roasted Vegetable & Hummus Flatbread with Wedges . VEGETABLES. Salsa and Peas. DESSERT. Lime and Coconut Drizzle . TUESDAY. MAIN. . MEALS. Southern BBQ Chicken with Rice . Macaroni Cheese. VEGETABLES. What were some people’s reactions?. Academic Objective of “mashed potatoes”. Differentiated instruction. Active learning. Engaged learning. To build the memories from which to create a lifetime metaphor. 1 8 00 Calorie This Meal Planning Guide is based on the Exchange System, which groups foods into categories such as starches, fruits, vegetables , milk, meats and meat substitutes, and fats. One * ADEQUATE INTAKE for adults has been set to at least 220mg per day Current Daily DHA intake for U.S. population is 70mg per day (NHANES III, 1988-1994) mg DHA/serving *Percent of Daily Adequate (hig 1 Amount Per Serving100 Calories from Fat 0 Vitamin A 2% Vitamin C 2% Nutrition FactsServing Size 1/2 cup (110g) Servings Per Container 3.5% Daily Value*Total Fat Saturated