PDF-NUTRITION FACTS Serving size cup g enriched degermed cornmeal Amount Per Serving Calories

5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1. 5 80 80 33 29 15 20 Amaretto Ice Cream 227 Love It 57484 530 280 31 20 10 125 130 53 46 25 30 Amaretto Ice Cream 340 Gotta Have It 57484 790 420 47 30 15 185 190 80 69 12 35 45 Banana Ice Cream 142 Like It 310 160 18 12 05 70 70 33 28 15 15 Banana Ic 5 25 910 47 20 10 10 15 6 Pepperoni Provolone Regular 510 220 25 11 50 1340 45 24 15 10 20 15 7 Turkey Regular 320 60 20 1130 46 20 10 10 15 8 Ham Swiss Regular 440 140 15 55 1250 48 27 15 10 30 25 9 Roast Beef Regular 350 80 40 620 44 23 10 10 20 10 CEREAL CORN FLAKES READ TO EAT DRY Date November 2012 Code 100449 PRODUCT DESCRIPTION Corn flakes are a ready to eat cereal with added vitamins and minerals but no added sweeteners PACKYIELD Corn flakes are packed in 18 ounce boxes which is about 18 GX485 GX951 GX952 GX950 GX958 GX957 GX487 GX955 GX953 GX954 GX424 GX956 DAILY DAILY DAILY DAILY DAILY DAILY DAILY FRI ONLY DAILY DAILY DAILY DAILY mini bus EXPRESS mini bus only only *NCS* BDA Dep 6 1 serving size (g) Calories Calories from fat Total fat (g) Saturated Fat (g) Trans Fat (g) Chol (mg) Sodium (mg) Total Carb (g) Dietary Fiber (g) Total Sugar (g) Protein (g) WHOPPER Step 1: Identify the ingredients in your recipe and the serving size of your recipe. You are making peanut butter cups with shredded coconut. The recipe makes 30 peanut butter cups. 2 . cups of milk chocolate . . Cooking Demonstration. . with . Chef James. Grilling Fish. Tonight’s Items: . Grilled Mahi-Mahi. Seared Brussel Sprouts. Quinoa. , Cucumber & Red Pepper Salad. Grilled Mahi-Mahi. Ingredients:. and the . Dietary Guidelines for Americans:. What’s the Connection?. Karen Sherbondy, M.Ed., R.D., L.D.. FDA-explicit authority for nutrition labeling. Requires disclosure of certain nutrients. Requires information be provided in context of total daily diet. . Cooking Demonstration. . with . Chef James. Grilling Fish. Tonight’s Items: . Grilled Mahi-Mahi. Roasted Asparagus . Quinoa, Cucumber & Red Pepper Salad. Grilled Mahi-Mahi. Ingredients:. 1tsp oil, Canola. Nutrients. Substance found in food that is used by the body for energy, growth, and to stay healthy.. Carbohydrates. Quick energy. Fats. Stored energy. Provides insulation. Protein. Builds and repairs body cells. Today we will….. Interpret nutritional facts. Identify healthful food choices at fast food restaurants. Expand our nutrition vocabulary. View a food label and be able to identify the different components of that food label.. Serving Size 1 cup (4 oz) Amount Per Serving % Daily Value* Cholesterol 0 mg 0% Sodium 300 mg
 \n  \r   \r   \r  \n  \r \n\n\n\r \r  \n\r \r \r \n  \r  . Servings. Lists the number of servings in the entire food package as well as in a single serving size.. The nutrition information listed on the Nutrition Facts Label is based on one serving. . Serving size is based on the amount of food customarily eaten at one time. .