PDF-Serving Size Calories Calories from Fat Total Fat g Saturated Fat g Trans Fat g Cholesterol
Author : marina-yarberry | Published Date : 2014-11-15
5 25 910 47 20 10 10 15 6 Pepperoni Provolone Regular 510 220 25 11 50 1340 45 24 15 10 20 15 7 Turkey Regular 320 60 20 1130 46 20 10 10 15 8 Ham Swiss Regular
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Serving Size Calories Calories from Fat Total Fat g Saturated Fat g Trans Fat g Cholesterol: Transcript
5 25 910 47 20 10 10 15 6 Pepperoni Provolone Regular 510 220 25 11 50 1340 45 24 15 10 20 15 7 Turkey Regular 320 60 20 1130 46 20 10 10 15 8 Ham Swiss Regular 440 140 15 55 1250 48 27 15 10 30 25 9 Roast Beef Regular 350 80 40 620 44 23 10 10 20 10. 5 50 450 11 Original Recipe Chicken Breast 178 320 120 14 145 1130 13 36 Original Recipe ChickenBreast without skin or breading 116 130 20 05 90 520 29 Original Recipe Chicken Drumstick 56 120 60 15 60 380 11 Original Recipe Chicken Thigh 110 290 190 5 80 80 33 29 15 20 Amaretto Ice Cream 227 Love It 57484 530 280 31 20 10 125 130 53 46 25 30 Amaretto Ice Cream 340 Gotta Have It 57484 790 420 47 30 15 185 190 80 69 12 35 45 Banana Ice Cream 142 Like It 310 160 18 12 05 70 70 33 28 15 15 Banana Ic Recipe Name Calories Total Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Protein SALADS Asian Edamame Salad 420 14g 2.5g 0g 0mg 370mg 61g 21g 16g Black & Blue Salad 600 40g 13g 0g 45mg Yaniv Yarkoni, MS. Sodexo Dietary Intern. February 2013. Importance & benefits of . fats. Types of . fats. Food sources. Dietary fat’s effects on blood lipids. D. ietary suggestions. Practical every-day tips. To eat it, or not to eat it?. Rachel Peterson. Macronutrients. Overview. Fat basics. Sources of saturated fats. Current research. Conclusions. Fat Basics. Trans. Saturated. No double bonds present. Animal sources. Kari Ikemoto & Sarah Jacobson. Dietetic Interns. Keene State College. Objectives . Last Class Review . Review nutrient checklist worksheet. What is a Food Label - who uses food labels? Why. Dissecting Labels . MyPyramid. By: Lydia . Sohn. and . Rianna. Shah. Typical McDonalds Breakfast. Big Breakfast with Hotcakes. Hash Brown. Hotcake syrup. Minute Maid Orange Juice (medium). Total Calories: 1610. Total Fat (g): 65. The Good, the Bad and the Ugly. What is Cholesterol?. Cholesterol is a waxy fat steroid. It is manufactured in the :. Liver. Intestines. Adrenal glands. Sex organs. Cholesterol is only synthesized in animals. List the role/function of fats/oils in the body. Describe digestion and how the body uses fats/oils. Distinguish between saturated, monounsaturated, polyunsaturated and trans fats. List the food sources of various types of fat. Lewis H. Kuller, M.D., . Dr.P.H. .. Distinguished University Professor of Public Health. Department of Epidemiology. University of Pittsburgh. April 21, 2011. 10:30-11:30am. School of Nursing. Dietary Approaches Associated with Low Risk of CHD. Nutrients. Substance found in food that is used by the body for energy, growth, and to stay healthy.. Carbohydrates. Quick energy. Fats. Stored energy. Provides insulation. Protein. Builds and repairs body cells. wishes to acknowledge the Chinese Community Health Care Association for their educational grant to support this projectSpecial Thanks to the Recipe Brochure task ForceArthur Cantos RN ChairEstrella Ma please visit www.mypyramid.gov WWW.ADPH.ORG/CVH FATS AND OILS erving size ꔠ2 teaspoon diet margarineꔠ1 tablespoon salad dressingꔠ2 teaspoon mayonnaise or peanut butter 1 tablespoon seeds or nuts All fats are not alike. Some types of fats are essential for good health. Other fats can raise blood cholesterol levels or have other negative effects on cardiovascular health. Eating too much fat
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