PPT-Dietary Fats

Yaniv Yarkoni MS Sodexo Dietary Intern February 2013 Importance amp benefits of fats Types of fats Food sources Dietary fats effects on blood lipids D ietary suggestions Practical everyday tips. Traditional stick margarine and vegetable shortening Vegetable oils olive canola peanut and sesame Avocados and olives Many nuts and seeds almonds and peanuts peanut butter High in Omega6 and Omega3 ALA vegetable oils soybean corn and saf64258owe . 2003-2004. Lipids. 2003-2004. Large biomolecules that are made mostly of carbon and hydrogen with a small amount of oxygen (sometimes Phosphorous).. Lipids . Monomer subunits . Glycerol and 3 fatty acids. Concentrated energy molecules. I. LIPIDS. :. Foods:. . butter, oil, Crisco, lard. Commonly . called . fats. & . oils. Contain . more. C-H bonds and . l. ess. O atoms than . carbohydrates. .. Ex: C. Jennifer Day, Tyler Kallevig, Adam Vandenhouten, Duke McGhee, Shelby Stehn, and Alexander Jamow. Domino’s Childhood. -Born Antoine Domino February 26, 1928 as the youngest of eight children.. -Raised in New Orleans, Louisiana in the Lower Ninth Ward - one of the poorer areas.. Differences in fats . Unsaturated Fat. Unsaturated- preferred type of fat in diet. 2/3’s of fat in diet.. Liquid at room temperature. Two type of unsaturated fats. Dependent on how cool it can get before it becomes solid. Lipids are a family of chemical compounds that are a main component in every living cell. They include the following three categories:. Triglycerides. – they include all fats and oils people typically eat.. Food Fact. Fats protect internal organs from shock and injury, insulate the body, and promote healthy skin. .. Fats provide 9 calories per gram.. Definitions. Fat:. A nutrient that is essential for body energy, insulation and . properties in food products . Fatty a. cids. Fats are composed of fatty acids and glycerol. . A . fatty acid is made up of a chain of carbon atoms, with a methyl group at one end and an acid group at the . . Arachis. . hypogaea. (. Groundnut. ). . GE IV . Sem. : Eco Bot and Biotech. Paper code: 32165401. By: Dr. Neha Yadav. Deshbandhu College. . Oil, Fats and Waxes. Learn about the characteristic properties of fats and oils and study how they are formed by a condensation reaction of glycerol with fatty acids.. Fats in the Diet. Fats provide . more energy per gram . I are an important part of a healthy and balanced diet. They add avor and texture to foods and at the same time can be a source of health-promoting, vital nutrients. fats known as omega-3 fat Dietary fibre is a diverse group of carbohydrate found almost exclusively in plants, including non-starch polysaccharides such as . cellulose, pectin . and lignin. . Unlike other types of carbohydrate, these are not absorbed in the small intestine to provide . Composition - . how fats are made. Classification -. how fats are classified. Sources -. how much we need and where we can get it. Functions - . what they do in our bodies . Omega-3 - . why we need it and where we can get it . John Sherwood. U3A. November 2022. Outline. Some introductory chemistry. Nature of Fats and oils – saturated and unsaturated. Animal and Plant fats - Butter and margarine. “Good” and “bad” fats - omega numbers, cis/trans.