PPT-Fats and Oils Mrs. Milburn

Food Fact Fats protect internal organs from shock and injury insulate the body and promote healthy skin Fats provide 9 calories per gram Definitions Fat A nutrient that is essential for body energy insulation and . Traditional stick margarine and vegetable shortening Vegetable oils olive canola peanut and sesame Avocados and olives Many nuts and seeds almonds and peanuts peanut butter High in Omega6 and Omega3 ALA vegetable oils soybean corn and saf64258owe Trans fat (also known as partially hydrogenated oil) is a type of man-made fat that helps certain foods stay fresh on the shelf longer and taste better.  They can be found in food products we eat on a daily basis.. Yaniv Yarkoni, MS. Sodexo Dietary Intern. February 2013. Importance & benefits of . fats. Types of . fats. Food sources. Dietary fat’s effects on blood lipids. D. ietary suggestions. Practical every-day tips. 3.4 What Are Lipids?. Lipids. are a diverse group of molecules that contain regions composed almost entirely of hydrogen and carbon. All lipids contain large chains of nonpolar hydrocarbons. Most lipids are therefore hydrophobic and water insoluble. Differences in fats . Unsaturated Fat. Unsaturated- preferred type of fat in diet. 2/3’s of fat in diet.. Liquid at room temperature. Two type of unsaturated fats. Dependent on how cool it can get before it becomes solid. Jennifer Day, Tyler Kallevig, Adam Vandenhouten, Duke McGhee, Shelby Stehn, and Alexander Jamow. Domino’s Childhood. -Born Antoine Domino February 26, 1928 as the youngest of eight children.. -Raised in New Orleans, Louisiana in the Lower Ninth Ward - one of the poorer areas.. https://. www.youtube.com/watch?v=QhUrc4BnPgg. Unsaturated Fats: The Good. Come from plants. L. iquid at room temperature.. P. ositive impact on health if eaten in moderation.. Increases HDL or good cholesterol levels and decreases LDL or bad cholesterol levels.. Lipids are a family of chemical compounds that are a main component in every living cell. They include the following three categories:. Triglycerides. – they include all fats and oils people typically eat.. properties in food products . Fatty a. cids. Fats are composed of fatty acids and glycerol. . A . fatty acid is made up of a chain of carbon atoms, with a methyl group at one end and an acid group at the . Learn about the characteristic properties of fats and oils and study how they are formed by a condensation reaction of glycerol with fatty acids.. Fats in the Diet. Fats provide . more energy per gram . All fats are not alike. Some types of fats are essential for good health. Other fats can raise blood cholesterol levels or have other negative effects on cardiovascular health. Eating too much fat Composition - . how fats are made. Classification -. how fats are classified. Sources -. how much we need and where we can get it. Functions - . what they do in our bodies . Omega-3 - . why we need it and where we can get it . Unsaturated Fats . Trans Fats . Fats. Help the body absorb vitamins A, D, E, and K. Serve as an energy reserve. Cushion and protect the heart and other vital organs. Protect bones from injury. Provide insulation and warmth. John Sherwood. U3A. November 2022. Outline. Some introductory chemistry. Nature of Fats and oils – saturated and unsaturated. Animal and Plant fats - Butter and margarine. “Good” and “bad” fats - omega numbers, cis/trans.