PPT-What are Trans Fats?

Trans fat also known as partially hydrogenated oil is a type of manmade fat that helps certain foods stay fresh on the shelf longer and taste better  They can be found in food products we eat on a daily basis. Traditional stick margarine and vegetable shortening Vegetable oils olive canola peanut and sesame Avocados and olives Many nuts and seeds almonds and peanuts peanut butter High in Omega6 and Omega3 ALA vegetable oils soybean corn and saf64258owe Chapter . 8. Copyright © 2010 by John Wiley & Sons, Inc. All Rights Reserved. ISSUES FACING FOOD SERVICE. There are a variety of pressing issues that are facing the industry. Some of these are left to the individual operator to manage, some are legislated, and others are handled by trade associations. Fats, Phospholipids, . and Sterols. CHAPTER 5: LIPIDS: OILS, FATS, PHOSPHOLIPIDS, . AND STEROLS. At the end of this chapter, you should be able to:. Discuss benefits and risks associated with dietary . Prepared by. Don Hall, DrPH, CHES and. Gerard McLane, DrPH, CHES. Week 3:. Choose Healthy Fats. © 2013, LifeLong Health. All rights reserved.. 2. What is a Healthy Fat?. There are basically two kinds of fats. Differences in fats . Unsaturated Fat. Unsaturated- preferred type of fat in diet. 2/3’s of fat in diet.. Liquid at room temperature. Two type of unsaturated fats. Dependent on how cool it can get before it becomes solid. List the role/function of fats/oils in the body. Describe digestion and how the body uses fats/oils. Distinguish between saturated, monounsaturated, polyunsaturated and trans fats. List the food sources of various types of fat. . Chapter 4. Fats and Oils. Learning Objectives. Define lipids, triglycerides, fats, and oils, and describe the roles fat plays in food.. Identify foods high and low in fat, and define saturated, monounsaturated, and polyunsaturated fats and list foods in which each one is found.. http://video.about.com/lowfatcooking/Overview-of-the-Types-of-Fats.htm. Functions of fat in the body:. ENERGY . source for the body (more than carbs and proteins). Help protect and cushion vital organs as well as joints . Differences in fats . Unsaturated Fat. Unsaturated- preferred type of fat in diet. 2/3’s of fat in diet.. Liquid at room temperature. Two type of unsaturated fats. Dependent on how cool it can get before it becomes solid. All fats are not alike. Some types of fats are essential for good health. Other fats can raise blood cholesterol levels or have other negative effects on cardiovascular health. Eating too much fat : What does it all mean? Don Mercer Associate Professor, Department of Food Science University of Guelph It seems like everywhere we turn, we’re being bombarded with technical terms that are over Information contained in this report consists of opinions expressed by the author; consequently, the views expressed herein are those of the originators and do not necessarily represent the opinions o Young . Children. Fats and Oils Group. (Insert your name here). Nutrition for Young Children. This presentation is intended for trainers to provide detailed information about the fats and oils group.. John Sherwood. U3A. November 2022. Outline. Some introductory chemistry. Nature of Fats and oils – saturated and unsaturated. Animal and Plant fats - Butter and margarine. “Good” and “bad” fats - omega numbers, cis/trans.