PPT-1 Healthy Eating Active Living

Statewide Messaging MOCAN Meeting October 18 2018 our goal 2 MOCAN Meeting October 18 2018 create consistent language around healthy eating and active living that individuals and organizations are confident in using across diverse populations and through various touch points. ECECS. Health Promotion Service. School focus. FVSSRW Ministry of Health Snapshot Overweight and Obesity- Healthy Children’s Initiative _June 2014.PNG . Childhood Prevalence STATUS REPORT Year 1 2014 Healthy Eating and Active Living Strategy 2013-18. ECECS. Health Promotion Service. School focus. FVSSRW Ministry of Health Snapshot Overweight and Obesity- Healthy Children’s Initiative _June 2014.PNG . Childhood Prevalence STATUS REPORT Year 1 2014 Healthy Eating and Active Living Strategy 2013-18. Discussion document – regional tables. Strictly private and confidential. Draft. August 2016. Deals Strategy. “Which of the following statements most closely describes your attitudes to healthy eating (in general)?”. What does a healthy lifestyle consist off?. . - Eating healthy. - Daily exercise. - Adequate sleep. What happens if we don’t lead a healthy lifestyle. . High blood . pressure. .. H. igh cholesterol. Research on overall eating patterns. Considerable evidence for health outcomes from DASH and traditional Mediterranean eating patterns. Some evidence for vegetarian. Common elements of healthy eating patterns identified. ECECS. Health Promotion Service. Early Childhood focus. FVSSRW Ministry of Health Snapshot Overweight and Obesity- Healthy Children’s Initiative _June 2014.PNG . Childhood Prevalence STATUS REPORT Year 1 2014 Healthy Eating and Active Living Strategy 2013-18. ECECS. Health Promotion Service. School focus. FVSSRW Ministry of Health Snapshot Overweight and Obesity- Healthy Children’s Initiative _June 2014.PNG . Childhood Prevalence STATUS REPORT Year 1 2014 Healthy Eating and Active Living Strategy 2013-18. Research on overall eating patterns. Considerable evidence for health outcomes from DASH and traditional Mediterranean eating patterns. Some evidence for vegetarian. Common elements of healthy eating patterns identified. PHS. Healthy Eating-Ch 14. 2. Nutrients. The nutrients that keep your body working properly are divided into six major classes:. . Carbohydrates Proteins. Fats Minerals. Vitamins Water . Staying Healthy Module 9 fssdkjflsdjflksdjfion 5 Staying Healthy Between Doctor Visits It is important to make healthy choices between doctor visits to help maintain your health, and help you not get Type 2 diabetes or other chronic health conditions. Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled with disease and poor health.You will learn how to:eliminate brain fog, cure diseases, and lose weight choose foods that benefit versus foods that damage--the ones God gave us to eat, not the food industry find healthy food alternatives and plan your menu recognize the emotional reasons we overeat and the science behind food addiction and a candida infection (overgrowth of yeast in the gut) identify food triggers and use God\'s Word to fight impulsive eating locate resources--educational videos and books, meal planning, support organizations, and recipes. Jesus said in John 10:10, The thief\'s purpose is to steal, kill and destroy. My purpose is to give life in all its fullness (TLB). Are you living life in its fullness? Is your health or weight impeding you from embracing a healthy, bountiful life? If you take these simple seven steps, you will regain the life God created you for. You will love the new you! Eating well is part of a healthy lifestyle.. Healthy eating practices can improve your mental health.. “We are what we eat.” Unfortunately, many of the foods we eat today are over-processed, contain chemicals and preservatives, and lack nutrients. Creation date: 2018. Revision date: May 29, 2019. Outline. Why is healthy eating important when I am physically active?. What types of foods are best for activity?. What can I choose? . Healthy Eating and Physical Activity. Understanding and helping individuals with weight- and eating-related difficulties. Edie Goldbacher, Ph.D.. Department of Psychology. La Salle University. An overview…. Who am I? . What is the context for trying to understand, prevent and treat eating- and weight-related difficulties?.