PPT-1 Stress: the brain, body and performance

PS3002 Brain amp Cognition John Beech School of Psychology University of Leicester 2 Stress the brain body and performance Introduction Types of stress 1 Physiological The SAM amp HPA systems the GAS syndrome Selye effects on health especially immunity. Dr. . Inderdeep. . Kaur. , . S.G.T.B.Khalsa. College,. University of Delhi, Delhi, India. Introduction. We have discussed so far-----. What stress, eustress and distress mean?. What harm can excessive stress do to us?. Terry Rabinowitz, MD, DDS. Contact Info. Office: FAHC, Patrick 431. Telephone: 802-847-2112. E-mail: . Terry.Rabinowitz@vtmednet.org. Objectives for Today. Understand what depression is and differentiate it from “the blues”. Nadine Pickard. Owner/RMT . Back In Motion Therapeutic Massage . Stress:. . the body’s response to demands made upon it. Not a disease, but can contribute to poor health. . The way we choose to cope with stress is important to our health.. 8. th. Grade Life Skills. Stress Management Lesson 1. STRESS & STRESS MANAGEMENT. 8. th. Grade Life Skills. Stress Management Lesson 1. Ms. B-H’s Quotes on Stress. . “When you find yourself stressed ask yourself one question:' . The Brain, Behavior, and Learning. Dr. Lori Desautels. Butler University/ College of Education. ldesaute@butler.edu. Revelations in Education. Desautels_phd. 1. Oxygen Masks/ We’re Flying in High Altitudes! . Using Yoga in the Treatment of Trauma. Brad A. Imhoff, PhD, LPC. Sarah E. Acker, CT. Matthew D. Black, CT. Before We Begin. A Minimally Interactive Presentation. Introductions & Our Interest in the Topic. Foods for Relaxation. …. .. Vegetable Soup. Helps detox the body. Celery. Lowers high blood pressure which helps you relax. Bananas. Full of magnesium and potassium which are natural muscle relaxants. . Dr. . Inderdeep. . Kaur. , . S.G.T.B.Khalsa. College,. University of Delhi, Delhi, India. Introduction. We have discussed so far-----. What stress, eustress and distress mean?. What harm can excessive stress do to us?. Presented at. The 44. th. Annual SCALL Institute. Presented by. Judith Gordon. March 4, 2016. What is Mindfulness?. What is Mindfulness?. Presence of Heart. Paying attention to the present moment without judgment and with curiosity. . Sue Stephenson, MD. Sonoma County ACEs Connection. May 30, 2017. GOALS. Understand science and concepts behind ACEs and resilience. Relate neuroscience to trauma-informed care. Develop language to receive and discuss new information and apply new studies. How about that stress?. Evolutionary Basis. Meet Hans . Selye. , . Father of Stress Research…. Medical . researcher in Montreal . Studied hormonal . changes in rats . Late . 1930s, he realized that the rats he was studying were responding not merely to his . Boston College School of Management. 8 years executive search and recruitment . Citigroup Asset Management Institutional Sales Associate. Certified Executive Life and Career Coach . 18 years – 40 Marathons. What is Depression?. Depression: a mood disorder that affects the way you think, feel and behave. . It causes feelings of sadness or hopelessness. Can last a few minutes, hours, days, or years. Mood disorders, such as depression, that hit early in . A state . of mental or emotional strain or tension resulting from adverse or very demanding circumstances.. How you do manage stress?. Take a time-out.. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques....