PPT-Aims of session Look at what anxiety/worry is

How worry affects you Discuss techniques that can be used to help reducecontrol anxietyworries Exam stress Exam stress  is a feeling of pressure that many young people feel coming up to exam. Dr Suzanne Dash. s.dash@sussex.ac.uk. MARS. Mood and Anxiety Research in Sussex. Outline. Worry. Heuristic Systematic Model . What is systematic processing?. When does it happen?. Why might worriers systematically process?. What Is Anxiety?. What Causes Anxiety?. Danger of Anxiety. Overcoming Anxiety. What Is Anxiety. ?. Distress about future, either near or distant, uncertainties…. Mental agitation. May be mild or severe. We don’t want to call it that.. But we do worry.. How can it stop it?. Matthew 6:25-27. 25.  "Therefore I say to you, do not worry about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? . Shehana. al-. shammmari. 111221018. DEFINITION. Generalized and persistent anxiety, excessive anxiety or worry (apprehensive expectation) about a number of events (e.g. work, school performance) that the individual finds difficult to control, not restricted to, or predominating in , any particular circumstances (free-floating). lasting for at least six months or longer. Matthew 6:25-34. “"Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them.. Matthew 6:25-34. Worry seems to be an intrinsically human activity. …. Everyone worries about some things sometimes. Our text tells us not to worry three times. …. So how much worry is acceptable?. do not worry. about your life, what you will eat; or about your body, what you will wear. [23] Life is more than food, and the body more than clothes. [24] Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds! [25] Who of you by worrying can add a single hour to his life? [26] Since you cannot do this very little thing, why do you worry about the rest? [27] "Consider how the lilies grow. They do not labour or spin. Yet I tell you, not even Solomon in all his splendour was dressed like one of these.. Cardiovascul. ar Disease and Mental Health. Dr. Michael Knepp. Psychology and Neuroscience. University of Mount Union. 12/8/15. Psychology and the Heart. Various personality traits linked with excess cardiovascular reactivity & disease (CVD) . Calming your . horse event anxiety. Noreen Esposito . Ed.D. ., PMHNP-BC. www.noreenesposito.com. Presented at . Eno. Triangle . Horsemasters. (USPC) . February 9, 2012. O. verview. The best riders have “mental toughness”. Existentialism. Chapter Four: Anxiety. Robert Frost, “The Road Not Taken”. The . importance of anxiety. Worry vs. anxiety. The . Leap of Faith. Encountering Ourselves. Robert Frost, “The Road Not Taken” (1920). What Every Parent Should KnowMATT SWENSON MDCHILD ADOLESCENT PSYCHIATRISTUTAH VALLEY PSYCHIATRY COUNSELINGINTERMOUNTAIN MEDICAL GROUPLEARNING OBJECTIVES1Identify when anxiety is a problem2Understand What to Do.. Cheryl. D. Goldberg, MA, LCMHCS, LCAS. Certified. Brainspotting Practitioner. Associate. Director, Therapy Services. Mood Treatment Center . What are we talking about?. Have . you ever wondered if there’s a difference between fear, worry, and anxiety? Or why your kids may ask the same question or type of question over and over? What about why they may seemingly appear fine but then suddenly they’re irritable, clingy, tearful, or don’t feel well? . anx·i·e·ty. . /aNGˈzīədē/. A. feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.. D. esire to do something, typically accompanied by unease.. What will the group involve?. Our part…. To provide a safe place to explore your difficulties. Based on Worry Time, Problem Solving and Progressive Muscle Relaxation . which is recommended by NICE for treating anxiety .