PPT-1.1.1 Healthy and Active Lifestyles

1 The three categories of a healthy active lifestyle 2 Benefits of taking part in physical activity 3 Reasons for taking part in physical activity Resource links 1 https wwwyoutubecom. Introductionticing lifelong healthy lifestyles is the key to health,well-ness,and use. . approach. Adina Dumitru & Ricardo García Mira. University . of. A Coruña. www.glamurs.eu. 1. Questions. What. are . the. . main. . determinants. of . current. . unsustainable. . lifestyles. Starter. Which of the following statements describes a physical benefit of exercise?. A: Meeting new people. B: Gaining an aesthetic appreciation of movement. C: Feeling better about body shape. D: Improving body shape. P. ortfolio for . [. MyCity_Name. ]. C. ountry . (. choose. . one. and put . your. . flag. ): [. FIN, LIT, BEL, ESP, ITA. ]. Group . [. group_nickname. ]: . Student1, Student2, Student3, Student4. The Natives. Early History. The. Search for the All Water Route . All Aboard. 100. 100. 100. 100. 100. 200. 200. 200. 200. 200. 300. 300. 300. 300. 300. 400. 400. 400. 400. 400. 500. 500. 500. 500. 500. Work. . Programme 2016-17. PPI on Innovative Solutions for Active and Healthy Ageing. 2015 Innovation Procurement Event. 28-10-2015 Paris. Peter Wintlev-Jensen. Digital Social . Platforms. Unit (H2). Thinking about HOW ACTIVE WE ARE NOW AND THE WAYS WE CAN BECOME MORE ACTIVE. . Why is being active important? . What are some of the ways you stay active?. A word from our parkland sports ambassadors…. Healthy, Active lifestyles . Q. What is a PAR-Q?. A. Physical Activity Readiness Questionnaire . . Q. What are the 4 tests that can . Measure health related exercise?. A. Cooper run, Hand grip test, Sit and reach test, Harvard step test. . PRC Results. PRC Assessment Findings. Healthy Lifestyles. Prevalence of Total Overweight. (Percent of Adults With a . Body Mass Index of 25.0 or Higher. ). Sources: . ● PRC Community Health Surveys, Professional Research Consultants, Inc. [Item 181]. and Title written neatly and . Underlined . (use a ruler!). Discuss . with partner – Do you live a healthy, active lifestyle?. How do I benefit from taking part in sport and exercise??. Benefits of a healthy, active lifestyle. Our Community is Committed to a Culture of Healthy Lifestyles . Co-Champions:. Angela Swartzman. Scott Kashman. Pastor . William . Glover . Healthy Lifestyles. Encourage Lee County residents to pursue a culture of healthy lifestyles including access to nutritional information, physical activity and exercise, stress management, routine medical exams/check-ups, and information on prevention of risk factors for disease. Develop accessible community programs for health literacy, population management, system and policy changes to support a healthy and safe environment while improving the economics of health care in our community. . Should I take vitamins when I am stressed?. Could stress have anything to do with the extra fat I have accumulated since I started college?. Key Questions. When . I get stressed, I can’t sleep, and when I can’t sleep, my stress level rises. It feels like a vicious cycle. What can I do to ease my stress so I can sleep better?. Statewide Messaging. MOCAN Meeting | October 18, 2018. our goal. 2. MOCAN Meeting | October 18, 2018. create consistent language around healthy eating and active living that individuals and organizations are confident in using across diverse populations and through various touch points. Robert . Palussek. &. . Pastor . William . Glover . Co-Champions. Healthy Lifestyles. Encourage Lee County residents to pursue a culture of healthy lifestyles including access to nutritional information, physical activity and exercise, stress management, routine medical exams/check-ups, and information on prevention of risk factors for disease. Develop accessible community programs for health literacy, population management, system and policy changes to support a healthy and safe environment while improving the economics of health care in our community. .