Unit 1: Fitness for sport and exercise - PowerPoint Presentation

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Unit 1: Fitness for sport and exercise
Unit 1: Fitness for sport and exercise

Unit 1: Fitness for sport and exercise - Description


Exam technique Question Padraic is a cross country runner His training sessions include interval and fartlek training Explain why Padraic would use interval and fartlek training sessions to improve his performance 4 marks ID: 602195 Download Presentation

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training improve marks performance improve training performance marks explain speed race padraic question hockey fitness fartlek acceleration elaine run endurance increase sporting

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