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Physical Fitness Physical Fitness

Physical Fitness - PowerPoint Presentation

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Uploaded On 2015-11-26

Physical Fitness - PPT Presentation

amp Exercise Each learner will understand the meaning of physical fitness and the 5 fitness indicators Students will gain a knowledge of FITT safety Students will recognize the two types of exercises aerobic and anaerobic ID: 205896

exercise fitness heart body fitness exercise body heart rate aerobic training muscle workout individual fat time exercises anaerobic physical

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