PDF-Serving Size

Item Cal Pro Fat Carb Sodium mg Alfredo Sauce 14 cup 52 1 2 6 373 All Butter Croissant 1 Croissant 224 5 13 24 213 Alpine Mac and Cheese 12 oz 590 25 24 67 1543 American Bounty Vegetable Soup 12. 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric 5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1 Calories per Serving Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) 442 3 No - Makes 1 2 serving s , Serving size is 1 ball Pr eparation: 1 5 min. Ingredie nts:  1 c old - fashioned oats (Bob’s Red Mill used in nutrients)  1. Connecticut Department of Veterans Affairs . History. Serving Those Who Have Served. Mission: . Serving Those Who Served. Serving Those Who Served. Enhance . the lives of Connecticut’s Veterans by . Kari Ikemoto & Sarah Jacobson. Dietetic Interns. Keene State College. Objectives . Last Class Review . Review nutrient checklist worksheet. What is a Food Label - who uses food labels? Why. Dissecting Labels . Scratch Vs. Convenience. Marinara Sauce. Home Made Marinara Sauce. Hunts Spaghetti Sauce. NAME:. QUANT.:. COST:. oregano. 1/2 tsp. $0.02. Basil Dry. 1/2 tsp. $0.12. Italian Seasoning. 1 tsp. $0.02. salt. Understand the importance of using standardized recipes. Recognize the components in a standardized recipe. Realize the advantages of using standardized recipes. Learn how to make a standardized recipes. Think…….. The portion you’re getting is probably NOT the portion you need!. Though big portions taste good, you might be getting more. FAT. CALORIES. JUNKY INGREDIENTS!. How many ounces/servings do you need?. Health. In this. unit you will learn about…. BMI, BMR, Calories, Food Labels, Fat, Minerals, Calcium, and oh so much more!!!. Overweight and obesity. In the united states, 68.8% of ADULTS. ARE OVERWEIGHT or OBESE AND 35.7% IS OBESE. SERVING ONE ANOTHER Galatians 5:13 What is a picture of truly serving one another? Douleuo = serve; Doulos = servant The Lord Jesus as THE Servant (Philippians 2:7; Mark 10:44-45; John 13:1-17) portion and a serving According to National Heart Lung and Blood Institute a portion is the amount of a specific food you choose to eat for a meal or snack You also choose thbigger or smallereach fo 1 Amount Per Serving100 Calories from Fat 0 Vitamin A 2% Vitamin C 2% Nutrition FactsServing Size 1/2 cup (110g) Servings Per Container 3.5% Daily Value*Total Fat Saturated Describe a typical meal. What does your plate look like? Is it colorful? What takes up the most space? What food groups are on there? . Video . Why are we fat? (Fox News). http://video.foxnews.com/v/3941845/why-are-we-fat.