PDF-Serving Size (g)

Calories per Serving Calories from Fat Total Fat g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Potassium mg Total Carbohydrate g Dietary Fiber g Sugars g Protein g 442 3. 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric CEREAL CORN FLAKES READ TO EAT DRY Date November 2012 Code 100449 PRODUCT DESCRIPTION Corn flakes are a ready to eat cereal with added vitamins and minerals but no added sweeteners PACKYIELD Corn flakes are packed in 18 ounce boxes which is about 18 5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1 What are the statistics?. Among community college students:. 40% . do . not complete any degree in 6 years and are not enrolled . . 31%. receive financial aid. 50% . have unmet need after financial aid. No - Makes 1 2 serving s , Serving size is 1 ball Pr eparation: 1 5 min. Ingredie nts:  1 c old - fashioned oats (Bob’s Red Mill used in nutrients)  . Becca. Curry and Jenny Provo. Keene State . D. ietetic . I. nterns 2014-2015. Ranking of Dressings. Ranking of Condiments. Ranking of Sauces. The How To. Tips of what to look for in dressings, condiments and sauces. Scratch Vs. Convenience. Marinara Sauce. Home Made Marinara Sauce. Hunts Spaghetti Sauce. NAME:. QUANT.:. COST:. oregano. 1/2 tsp. $0.02. Basil Dry. 1/2 tsp. $0.12. Italian Seasoning. 1 tsp. $0.02. salt. Reflection week beginning 13. th. June 2016. Integrity. ‘If one of you wants to be great, he must be the servant of the rest’ . (Jesus: Matthew . 20 v 26). Serving Others... Serving others. Serving Others. Think…….. The portion you’re getting is probably NOT the portion you need!. Though big portions taste good, you might be getting more. FAT. CALORIES. JUNKY INGREDIENTS!. How many ounces/servings do you need?. SERVING ONE ANOTHER Galatians 5:13 What is a picture of truly serving one another? Douleuo = serve; Doulos = servant The Lord Jesus as THE Servant (Philippians 2:7; Mark 10:44-45; John 13:1-17) Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture. Nutrition Facts: Serving Size 1 tsp. (6g) Serving portion and a serving According to National Heart Lung and Blood Institute a portion is the amount of a specific food you choose to eat for a meal or snack You also choose thbigger or smallereach fo 1 8 00 Calorie This Meal Planning Guide is based on the Exchange System, which groups foods into categories such as starches, fruits, vegetables , milk, meats and meat substitutes, and fats. One * ADEQUATE INTAKE for adults has been set to at least 220mg per day Current Daily DHA intake for U.S. population is 70mg per day (NHANES III, 1988-1994) mg DHA/serving *Percent of Daily Adequate (hig