PPT-Nutrition Facts Serving Size

Servings Per Container Amount Per Serving Total Fat 16 Calories 170 Calories from Fat 110 Daily Value Cholesterol 16 Sodium 16 Total Carbohydrate 16 Fiber Sugars. 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric 5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1 5 oz single size Calories 350 Total Fat 21g Saturated Fat 13g Cholesterol 13mg Sodium 160mg Total Carbohydrates 34g Dietary Fiber 1g Sugars 33g Protein 7g Chocolate Custard Serving Size 55 oz single size Calories 350 Total Fat 19g Saturated Fat Serving size: Serving size: cup (g) canned beef stew Amount Per Serving Calories 2 1 0 Calories from Fat 110 % Daily Value* Total Fat Saturated Fat 5 TransFat 0g Cholesterol Total Carbohydrate Dietary Fi Serving size: 5 crackers (15g) unsalted saltine crackers Amount Per Serving Calories 65 Calories from Fat 1 5 % Daily Value* Total Fat1.5g Saturated Fat TransFat 0g Cholesterol Sodium Tota Serving size: Serving size: Serving size 01641 Serving Size Serving size: 5 crackers (15g) unsalted saltine crackers Amount Per Serving Calories 65 Calories from Fat 1 5 % Daily Value* Total Fat1.5g Saturated Fat TransFat 0g Cholesterol Sodium Tota Kari Ikemoto & Sarah Jacobson. Dietetic Interns. Keene State College. Objectives . Last Class Review . Review nutrient checklist worksheet. What is a Food Label - who uses food labels? Why. Dissecting Labels . Ingredients: Deep well water, lightly polished organic brown rice, organic chickpeas, sun-dried sea salt, organic sea vegetables, and koji culture. Nutrition Facts: Serving Size 1 tsp. (6g) Serving . Servings. Lists the number of servings in the entire food package as well as in a single serving size.. The nutrition information listed on the Nutrition Facts Label is based on one serving. . Serving size is based on the amount of food customarily eaten at one time. .