PPT-Nutrition Facts Serving Size

Servings Per Container Amount Per Serving Total Fat 16 Calories 170 Calories from Fat 110 Daily Value Cholesterol 16 Sodium 16 Total Carbohydrate 16 Fiber Sugars. 0 Percent Daily Values DV are based on a 2000 calorie diet AmountServing DV Total Fat 0g Sat Fat 0g Trans Fat 0g Cholest 0mg Sodium 0mg AmountServing DV Total Carb 8g Fiber 0g Sugars 6g Protein 0g 7JUBNJO Vitamin C 0 s Calcium 0 s Iron 0 Nutrition I 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric CEREAL CORN FLAKES READ TO EAT DRY Date November 2012 Code 100449 PRODUCT DESCRIPTION Corn flakes are a ready to eat cereal with added vitamins and minerals but no added sweeteners PACKYIELD Corn flakes are packed in 18 ounce boxes which is about 18 5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1 Nutrients 100g Serving 100g Serving 100g Serving 100g Serving 1 rusks 1 rusks 1 rusks 1 rusks (24g) (25g) (32g) (20g) Energy | kJ 1182 420 1660 461 1338 444 2455 546 Protein |g 7.5 2.7 9.4 2.6 7.9 2. February 23, 2016. 1. Brought to You By:. 2. Serving Vegetarian Meals in School Nutrition Programs . http://cns.ucdavis.edu. This institution is an equal opportunity provider. .. Participants will learn:. . Cooking Demonstration. . with . Chef James. Grilling Fish. Tonight’s Items: . Grilled Mahi-Mahi. Seared Brussel Sprouts. Quinoa. , Cucumber & Red Pepper Salad. Grilled Mahi-Mahi. Ingredients:. Serving Sizes vs. . Portion Sizes. A . serving size. is a unit of measure that describes a recommended amount of a certain food. . A . portion size. is the amount of a food that you . choose. to eat. . portion and a serving According to National Heart Lung and Blood Institute a portion is the amount of a specific food you choose to eat for a meal or snack You also choose thbigger or smallereach fo Ch2. FNU 111. 10/11/1434 . Dr. Hanan J.. 10/11/1434. A Healthful Diet. A healthful diet is. Adequate. Moderate. Balanced. Varied. 10/11/1434. Dr. Hanan J.. A Healthful Diet Is Adequate. An . adequate diet. * ADEQUATE INTAKE for adults has been set to at least 220mg per day Current Daily DHA intake for U.S. population is 70mg per day (NHANES III, 1988-1994) mg DHA/serving *Percent of Daily Adequate (hig Serving Size 1 cup (4 oz) Amount Per Serving % Daily Value* Cholesterol 0 mg 0% Sodium 300 mg 1 Amount Per Serving100 Calories from Fat 0 Vitamin A 2% Vitamin C 2% Nutrition FactsServing Size 1/2 cup (110g) Servings Per Container 3.5% Daily Value*Total Fat Saturated . Servings. Lists the number of servings in the entire food package as well as in a single serving size.. The nutrition information listed on the Nutrition Facts Label is based on one serving. . Serving size is based on the amount of food customarily eaten at one time. .