PPT-Cooking is Healthy for Every

Body Ready Set Cook A good recipe is a result of kitchen chemistry Always use a recipe for best results Cooking is a Science Measuring Tools Liquid measuring cup. What these women fail to realize is that there is a invisible killer in their kitchen burning biomass fuels causes almost 500000 deaths every year in India alone Source WHO 2009 This booklet illustrates how Philips Designs Philanthropy by Design ini we will: . Prepare you to lead six courses in home cooking. Provide tips for success in leading the classes. Review the course materials. Discuss planning and promoting your cooking class series . Welcome Facilitators! . MatMuffin. Smoothie . . . . . We’ve made a little video to show you how to do the recipe. A Little video for you!. Now we will show you our recipe . Preparation. . . Ingredients. :. 1 . egg. OriginalIngredient: Sweet Recipes/Baking Healthy Substitution 1 cup sugar or brown sugar Nightshelter residents. Production of a budget recipe book/nutritional guide for residents (and wider use by charities/agencies). Nightshelter Healthy . E. ating Project. Presentation – December 2014. Jessica Hildebrandt, MS, RD. Children’s Hospital Colorado. Welcome!. Objectives: . Review Current Nutrition Recommendations:. Dietary Guidelines. USDA Plate Model. Discuss ways to improve nutrition of foods/recipes when cooking/preparing foods.. By Donna Krug, Family & Consumer Science Agent. K-State Research & Extension - Cottonwood District. Healthy Cooking Styles. Cooking is an art form. Colorful grain dishes. Equipment you will need. TAKE AWAY: I can encourage children to make healthy food choices by cooking with them.. Before: Wash and arrange desks to form 3 long rows facing each other. . Wash hands in small bathroom 1 group at a time.. A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. Heart . Failure (HF) is the most common reason for hospitalization in elderly patients. .. DID YOU KNOW?. What is Heart Failure?. Why Does It Happen?. Coronary artery disease. Hypertension (high blood pressure). A Practical Approach . Icebreaker. Question: . Would you rather eat the potato chips or the fruit/nuts right now? Do you know why you are choosing one over the other? . Feel free to snack while we talk about food!. . Chapter 8. Learning Objectives. Explain the difference between a seasoning and a flavoring ingredient and give examples of each.. Identify appropriate times for adding seasoning and flavoring ingredients to the cooking process for best flavor.. The challenge. Make a tasty breakfast dish using colourful fruit or vegetables.. Let’s get started – the Challenge is on!. We all like different foods and drinks.. What foods and drinks do you like?. objectives. My Plate/Nutrition Guidelines and Recommendations. Cooking/Cooking Methods. Food Safety . Eating on the Go. Meal Planning and Budgeting. My plate. Myplate.gov. Food Pyramid. fruit. Any fruit, fresh, frozen, or canned in 100% juice falls under this category. It may be whole, cut-cup or pureed. .