PPT-Food and Nutrition Meal Planning and Preparation, including Special Diets

3 Hours Planning Meals Using Dietary Guidelines Tailor the Guidelines to the specific patientclient Choosing appropriate Dietary Guidelines PhysiciansDietitians guidelines prescribed specifically for the patient. F.I.T Tech VI Webinar . Don’t Be Fooled By Fad Diets!. When it comes to nutrition and fitness advice, a barrage of information comes at you every day. Its easy to get fooled by the quick-fix promise of a fad diet. . Allison Kerin MS, RD/LD. Director of Employee Wellness and Recognition. Objectives . Learn the benefits of meal planning including how it can help you save time and money. . Discuss ways to address common challenges to meal planning and possible solutions.. PAGE 15 & 16. Factors to consider. Age & health concerns. Number being served. Budgeted dollar amount for food. Time & energy available. Preparation skills. Equipment available. Food availability. The role of Business in making them desirable, affordable and eaten. Lawrence Haddad. Global Alliance for Improved Nutrition. Outline. Diet quality is central to the prevalence of all forms of malnutrition. You must be able to demonstrate knowledge and understanding of the functions, structures and main sources of protein, carbohydrates and fat. Know the biological value of protein, understand an individuals need for carbohydrate, understand the consequences of excess and deficiencies of protein, carbohydrate and fat.. By: Jodi Weeber, RD, LD . Osage Beach Hy-Vee Registered Dietitian . Hy-Vee Dietitian Services . www.Hy-Vee.com. Customized nutrition consultations . Store Tours – go shopping with a dietitian! . Menu planning . Results for diet diversity . in Ghana and Tanzania. Will Masters. Friedman School of Nutrition Science & Policy, Tufts University. www.nutrition.tufts.edu | http://sites.tufts.edu/willmasters . Summary. Meal Planning . and . Menus. Menu Planning Principles. Other Considerations. Food Preferences. Holidays/Other Occasions. Climate & Seasons. Product Availability. Available Equipment. Staff Resources. (. Foods Packet Page 24). Learning Goal: To explore the four basic meal planning principles. . 1. Meal Planning Principles:. 1. Budget. 2. Nutrition. 3. Time. 4. Meal Appeal. 2. Budget. Every family has a food budget. Most families have to work hard to stay within their allotted food budget. . . Michaela Murphy. 1,2,3. , Dudley Lamming. 1,2,3. While calorie restriction (CR) is the gold standard for interventions that prolongs mammalian lifespan and healthspan, adhering to reduced calorie diets is difficult for humans. Recent findings by our lab and others have shown that protein restriction (PR) promotes health and longevity in mice, and that lower consumption of dietary protein is associated with longevity and health in humans. Our lab has found that the branched-chain amino acids (BCAAs) are key mediators of metabolic health and longevity, with restriction of all three or specific BCAAs promoting metabolic health, fitness, and lifespan in mice. We and others have also determined that dietary BCAAs are negatively associated with metabolic health in humans.. Table of Contents04 Introduction08 The 2 Targets 20 The 5 Strategies2627 Glossary 28 The EAT About EAT Photo credit: Shutterstock (page 8, 20, 22, 24, 25), iStock (page 6), Mollie Katzen (page 1 Kari . Lintulaakso. Nikolaj Tatti. Indrė. . Žliobaitė. This Photo. by Unknown author is licensed under . CC BY-SA. .. This Photo. by Unknown author is licensed under . CC BY-ND. .. This Photo. by Unknown author is licensed under . Date: February 5, 2018. Time: 2:00-3:00pm CST. Presented by:. Brittany Spieker, MS RD LMNT. Nutrition Services Program Specialist. Brittany Spieker . MS, RD, LMNT. Program Specialist. Nebraska Department of Education . can help improve food access in Malawi and worldwide. https://sites.tufts.edu/foodpricesfornutrition. William A. Masters. Friedman School of Nutrition Science and Policy. Tufts University. william.masters@tufts.edu.