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Resolving Conflict and Resolving Conflict and

Resolving Conflict and - PowerPoint Presentation

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Uploaded On 2017-10-29

Resolving Conflict and - PPT Presentation

Reducing Stress in the County Office Wednesday May 10 2017 Todays Objectives Clearly define and raise awareness about stress and conflict and their affects on personally and professional success ID: 600655

overload stress health inflicted stress overload inflicted health peace conflict joyce source job result years heart life techniques proven

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Slide1

Resolving Conflict and Reducing Stress in the County Office

Wednesday, May 10, 2017Slide2

Today’s Objectives

Clearly define and raise awareness about stress and conflict and their affects on personally and professional success

Identify the causes of stress and how it contributes to conflict

Complete

an overload self assessment

Introduce

proven techniques

to avoid stress

and

minimize overload

Introduce proven techniques to resolve conflict in and out of the officeSlide3

Did You Know?

The National Institute for Occupational Safety and Health (NIOSH) found

40 % of workers report their job is “very or extremely stressful”

75% of employees believe the worker has more on the job stress than a generation ago

The

Occupational Safety and Health Administration (OSHA) declared stress a hazard of the workplace.Stress costs American industry more than $300 billion annually as a result of:AccidentsAbsenteeism Direct medical, legal and insurance costEmployee TurnoverDiminished ProductivityWorkers’ Compensation AwardsSlide4

Did You Know?

Forty

-three percent of all adults suffer adverse health effects from stress.

75% to

90% of all doctor’s office visits are for stress-related ailments and complaints.

Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, anxiety and conflicts.Source of Information: “Hurry, Hurry! Urgent Actions!: Suggestions to Make the World a Better Place” , Author Bertie Hall and MALO Health and WellnessSlide5

What is……?

Stress

Conflict

Self-Inflicted OverloadSlide6

Causes of Stress

External Causes

Internal CausesSlide7

Stressors

Pick Up Kids

Grief

Loss

Church DutiesCollege Students

Coaching

Health Issues

Job

Part Time Job

Aging Parents

Retirement

Home work

Parenting Alone

Managing Finances

Taxes

Cooking

Politics

Relationships

Social Media

Guilt

Traffic

Boss

In-Laws

Bills

Blended Families

Co-Worker

Unresolved IssuesSlide8

Affects of StressPersonal

Cognitive

Emotional

Physical

Behavior

Bottom LineSafetyProductivityMoraleRecruitment

and RetentionSlide9

Overload Assessment

What is your status?Slide10

PROVEN Techniques to Better Manage Stress

Mayo

Clinic

American Heart Association

Self-Inflicted Overload - PEACE StrategySlide11

4 –A’s

A

void

A

lter

AcceptAdaptMayo Clinic source of information.Slide12

4 –Ways to Deal with Stress

Positive Talk

Emergency Stress Stoppers

Finding Pleasure

Daily Relaxation

American Heart Association source of information.Slide13

Resolving ConflictSlide14

BREAK10 minutesDoor Prize DrawingSlide15

PEACE StrategyP

rayer

E

nergize

A

djust Your AttitudeCommunicateEnjoySource: “Self-Inflicted Overload: Five Steps to Achieving Work-Life Balance and Becoming Your Very Best” Author: Joyce E. BrooksSlide16

The Power of Perception“Whatever

is perceived to be true is true

.” Slide17
Slide18
Slide19
Slide20

FINISHED FILES ARE THE RESULTOF YEARS OF SCIENTIFIC STUDY

COMBINED WITH THE

EXPERIENCE OF YEARS.Slide21

FINISHED FILES ARE THE RESULT

O

F

YEARS O

F

SCIENTIFIC STUDYCOMBINED WITH THEEXPERIENCE OF YEARS.Slide22

COMMUNICATIONS Slide23

EFFECTIVE COMMUNICATIONS IN ACTION

VIDEO CLIPSlide24

Improving Communication Skills

Listen to the wisdom of others

If you need help, ASK for it

Learn to say, “No”

When you’re listening - LISTEN

Watch your body languageAvoid interruptionsDo not assume, ask questions for clarityUse the appropriate form of communications for the situation and choose the proper placeMonitor stress level and attitudeSlide25

Does the PEACE Strategy Work?

Health

Relationships

Author

Community Involvement

Able to withstand the unexpected GiftSlide26

ART

BY

JOYCE E.Slide27

Self-Inflicted Overload

-

PEACE

Contract

 

I, _____________________________________, am a very special individual. I desire and deserve to experience a life filled with PEACE.  I acknowledge I suffer from Self-Inflicted Overload. I accept full responsibility for the choices I have made or not made that have contributed to my condition.  

I believe I can achieve anything I put my mind to. Therefore starting today, ____________________,

I

commit to making choices that will result in

me

experiencing a life filled with

PEACE

.

I

WILL

become my very best.

 

I promise I will

pray/meditate,

energize my mind, body and soul, communicate

,

adjust my

attitude and

enjoy each day that I am given to live upon this earth.

 This promise I make to myself.

  Signature___________________Date______

Witness_____________________Date________

 2016

All rights reserved by Self-inflicted Overload. Slide28

Questions?Slide29

Thank you for your time and attention!!

Joyce E.Slide30

CONNECT w/Joyce E. BrooksFacebook/Twitter/

Instagram

/LinkedIn

@joyceebrooks