PPT-Grains Intro to Foods and Nutrition

Barley Staple of the Middle East Oldest grain Used in soups liquor animal food Pearllike in shape Bleached Flour Residue removed for better baking Most familiar Bran Outer layer of grain. Sylvia A. Escott-Stump, MA, RD, LDN. President, Academy of Nutrition and Dietetics (2011-2012). escottstumps@ecu.edu. © S. Escott-Stump. 1. Objective. To highlight the many health benefits of grains and bread. . Joan Plummer RD LMNT CDE. 402-562-4462. jlplummer@columbushosp.org. Functional Foods. Foods that are thought to provide benefits beyond basic nutrition and may play a role in reducing or minimizing the risk of certain disease and other health conditions.. Foods 266. Grain structure. Grains are the seed or part of the plant that people eat.. The main nutrients found in grain foods are . carbohydrates. and . fat. .. Whole grain . products contain . all 3 parts . USDA Food and Nutrition Service. Child Nutrition Division. 2013. 1. Proposed Rule. Title: . Nutrition Standards for All Foods Sold in School. Published: Feb. 8, 2013. Comment period: Feb. 8 to April 8, 2013. Potatoes. Native to North and South America. Select potatoes that are firm and smooth. Store in a cool dry place 45-55 degrees . Maximum storage is 30 days. Harvested in October stored all year. Solanine: green color due to exposure to light – cut and discard. Vs. Refined. Whole Grains . Contain the entire Grain Kernel. Bran. Germ. Endosperm. Advantages to whole grain . Higher in fiber. Nutrients are not removed. Examples of Whole grains. Amaranth. Brown Rice. techniques.. You Need:. . Notebook. Pen or Pencil. Today:. . NOTES!. . Mise en Place for Chili . Cookoff. Agenda. Use the following presentation as your notes for grains and legumes. You should focus on the info in . Kell. y Morrow, MS, RDN. Cynthia Bartok, PhD, RDN. May . 10. , 2018. © 2018 Morrow and Bartok. Today’s Presenters. Cynthia Bartok, MS, RDN. Associate Professor. 2. Department of Nutrition and Exercise Science. . –Let’s See the Menu! –. Presented by Bryan Brown and Brooke ten Bosch. . Community Action Partnership of San Luis Obispo County. Nutritional Variation. Grains vs. Seeds. Both are packed with nutrients and we should be eating more of them either in their whole form or sprouted.. Nutrition Education for Wellness Program. University of Hawaii – Cooperative Extension Service. Agenda. Why eat grains? . Portion sizes. Creditable grains. Whole grain rich foods. Interesting grains. Available Diet Orders at the University of Michigan Health Systems Diet Order Purpose & Indications General Description & Principles Further Details General Diet When no dietary modification is & . Vegetables. Fruit on My Plate. Eating healthy can be fun! The United States Department of Agriculture (USDA) has a new way to help people make good choices about what they eat. It is a diagram called MyPlate that is a visual representation of healthy food portions. This circular plate is divided into four sections. One section, colored red, is for fruit. The USDA recommends that half of your plate be filled with fruits and vegetables. . AND COMPOSITION . OF CEREAL GRAINS, LEGUMES AND OILSEEDS. Introduction. Cereal grains are the fruit of plants belonging to the grass family (Gramineae). . Cereals are plants which yield edible grains and includes rice, wheat, corn, barley, and oats. . 2012. What is the most serious public health issue today?. Think, Pair, Share. Percent of Obese Adults (BMI . >. 30) in U.S. (Normal = 18.5 to 25). Children and Youth . 17% . of children/youth ages 2-19 are obese..