PPT-Nutrition 2018 Day 1: Fruits

amp Vegetables Fruit on My Plate Eating healthy can be fun The United States Department of Agriculture USDA has a new way to help people make good choices about what they eat It is a diagram called MyPlate that is a visual representation of healthy food portions This circular plate is divided into four sections One section colored red is for fruit The USDA recommends that half of your plate be filled with fruits and vegetables . CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. in the European Union. Gustavo Ferro. ProFound – Advisers In Development. March, 2013 – . Proexport. seminar. Introduction. . Gustavo Ferro. Market. . analyst. : agro-industrial . products. Fruits. September 22, 2013. Galatians 5:22-23. “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness and self-control. Against such things there is no law.” . Nutrition. Fruits are 75 – 95% water. Low in . fat. , . sodium. and . protein. Excellent source of . fiber. (especially the skins!). Vitamins & Minerals Fruits Provide:. Vitamin C (Citrus, melons, strawberries). The fresher the better. Introduction. To expand the business by buying new land. To add more transport . To improve our current technology. Company profile. Buddy Fruits is . a wholesale distributor of the highest quality fresh fruits and vegetables available. . BY: TAYLOR FAIRBANKS. MEATS. CHICKEN . GOAT. OXTAILS . SEAFOOD . VEGETABLES AND SIDE DISHES. CALLALOO. RICE AND PEAS. PLAINTAINS . DUMPLINGS. FRUITS IN JAMAICAS TROPICAL CLIMATE. PINEAPPLE. MANGOES. COCONUT. What are fruits. In . botany. , a fruit is the . ripened. . ovary. —together with . seeds. —of a . flowering plant. . Fruits are the means by which flowering plants disseminate seeds. In . cuisine. Flowers, Inflorescence & Fruits. Floral characteristics are the most commonly features to identify plants. Much more reliable than vegetative characteristics. Flower. A typical flower is a stem tip bearing two whorls of appendages that are sterile and two that are fertile. Palo Alto Medical Foundation. Health Education Department . . Jenna Levy, Health Educator. Medical Review: Leigha Winters, MD. August 2016. Nutrients . Fruits and vegetables…. provide fiber, vitamins and minerals that your body needs. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. All images are available on . www.google.com. with a Creative Commons 0 License.. Why should we eat FRUIT? . Fruits are high in:. Vitamins A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. M RASHIDA BANU. ASSISTANT PROFESSOR. DEPARTMENT OF BOTANY. HKRH COLLEGE, UTHAMAPALAYAM,. THENI DISTRICT. STORAGE OF FRUITS. PRESERVATION OF FRUITS. PREVENTS THE DECAY AND DETERIORATION OF FRUITS. Fruits respire even after harvest. Low in . fat. , . sodium. and . protein. Excellent source of . fiber. (especially the skins!). Vitamins & Minerals Fruits Provide:. Vitamin C (Citrus, melons, strawberries). Vitamin A (Deep yellow and green fruits).