PPT-Warmup

9815 Elements come in different sizes Which do you think is the biggest and why Objective Tonights Homework To determine which element is the biggest none Trends in the Periodic Table. govaucoach THE WARMUP AND COOL DOWN Warmup and cool down activities should be incorporated into training and competition routines The warmup prepares the body for activity as well as helping to prevent injury to muscles which can be more sus How many different ways can you think of meeting a partner 2 Have you ever heard of speeddating 3 Look at the definition from the Macmillan English Dictionary What do you think about this idea Speeddating definitions speeddating noun U A method of m Examples include hydrogen carbon dioxide argon helium and various halogenated hydrocarbons such as the Freons Almost any single constituent of a gas mixture can be measured providing its thermal conductivity differs from that of the other components brPage 3br Validity for argument forms Truth tables for argument forms Homework Philosophy 205 Symbolic Logic Lecture 6 Truth tables and arguments Geo64256 Pynn Northern Illinois University Spring 2012 brPage 4br Validity for argument forms Truth ta 5 min 5 min 5 min Day 2 Repeat above exercise session walk on alternate days Day 3 Repeat above exercise session WEEK 2 Walk Slowly Walk Briskly Walk Slowly 17 min 3xweek 5 min 7 min 5 min WEEK 3 Walk Slowly Walk Briskly Walk Slowly 19 min 3xweek 5 e how to step any tricky moves you have Explain how to reduceincrease intensity Get water whenever you need it If ever anything hurts STOP Keep moving choose your own pace but keep moving Its your class take advantag e of it and get your workout PreC The warmup segment should last about 10 minutes and be composed of limberi ng type exercises to provide a core body temperature increase Warming up t he muscles is of prime importance in preventing injury due to the fact that they are more elastic L Here is another warmup exercise to get you used to holding and running with the bat Run Batter Run Each team of five stands in single file behind a start line A second line is marked out 20m away The first member of the team must run with the bat 5 min 5 min 5 min Day 2 Repeat above exercise session walk on alternate days Day 3 Repeat above exercise session WEEK Walk Slowly Walk Briskly Walk Slowly 17 min 3xweek 5 min 7 min 5 min WEEK Walk Slowly Walk Briskly Walk Slowly 19 min 3xweek 5 min Warmup Have students work in groups of 35 and line up one behind the other Have the first student lead the group around the activity area using a variety of movements Every 30 seconds have students change leaders and increase their speed eg slow wal —5 Minutes. Use the glossary of your textbook to define these three words:. Colony. Imperialism. Nationalism. Think of one example of each - This can be real, from a movie/book, or hypothetical (use the index if you need to). – endothermic or exothermic??. Write out the complete sentence and fill in the blank.. A reaction that releases heat is called __________. Heat is a reactant in a ____________ reaction.. A reaction that feels warm is ____________. Unit 3: A Growing Nation. Agenda: 11/13/12. DOL Warmup. Thematic Focus. Reminders. today. INs. this week. AoW 11 Friday. next week. RJ1 Monday. Thematic Focus. Open textbook to pages 216-217. Using the time line displayed, answer the critical questions on the handout, on a piece of binder paper. Effects of warm - up intensity on 5 km performance & blood lactate response Rosalie M. Edmonds, Bradley M. Drewek Plymouth State University Abstract The 5 km race has grown increasingly popular and r