PDF-iven up your meals with vegetables and fruits

L Vegetables and fruits don146t just add x00660069ber and key nutrients to meals They also add color x0066006Cavor and texture Explore these creative ways to bring United States Depart. CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. SMSD. Mrs. Rohret. Fruits and Vegetables. Important source of dietary fiber and carbohydrates. They are rich in vitamins & minerals. Fruits & Veggies are:. Low in fat. low in calories. low in sodium. By Adam . Hackbarth. Home Screen. Helpful links provide:. Health Benefits of Fruit. Health Benefits of Vegetables. Ways to Increase . F. ruit and Vegetable . C. onsumption. List of Fruits and Vegetables. FACS Standards 8.5.1, 8.5.2, 8.5.3, 8.5.4, 8.5.5, 8.5.6, 8.5.7. Kowtaluk, Helen and Orphanos Kopan, Alice. . Food For Today. . McGraw Hill-Glencoe. 2004.. Effects of cooking on vegetables and fruits. Classifications. Fruits. Pomes. Smooth skin and an enlarged fleshy area that surrounds the core. Examples. Apple. Pear. kiwi. Drupes. Contain a single seed, or pit, surrounded by juicy flesh.. Examples. (adjective) (adjective) g iven to g iven to pretentious or pretentious or conspicuous show in an attempt to in an attempt to impress others: an ostentatious ostentatious PitiPiti P ronunc on: P on CONTAMINATION OF SUGARS:. Sugar products include: sucrose (cane and beet sugar), molasses, syrups, maple sap and sugar, honey and candy.. SUCROSE. : . The raw juice expressed from sugarcane may become high in microbial content unless processing is prompt.. Fruits & Vegetables?. Do all . Fruits & Vegetable . L. ook, Smell, . Taste and . F. eel . the same?. Who Wants to Eat a . R. a. i. n. b. o. w ?. Why EAT . different . colors of a . R. a. i. n. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. Why should we eat FRUIT? . Fruits are high in:. Vitamins . A & C. Fiber. Carbohydrates. Potassium. Fruits are low in:. Fat. Calories. Sodium. Some fruits also contain folic acid, . magnesium, iron, etc.. Introduction . low fruit and vegetable intake is estimated to. . cause about 31% of . . heart . disease and 11% of stroke. . (. worldwide. ). What is the difference?. Traditionally, most . people. They are often grouped according to the part of the plant that is eaten:. bulbs;. flowers;. fruit;. leaves;. roots; . seeds;. stem (stalk).. Peppers are the edible fruit of a plant. Bulbs. Some plants have bulbs which stay underground to store food for the plant when it is not growing. When the time is right, the bulb produces shoots which grow up through the soil.. MATURITY . It is the stage of fully development of tissue of fruit and vegetables only after which it will ripen normally. During the process of maturation the fruit receives a regular supply of food material from the plant. Rajat Sharma, . Veerachandra. K. . Yemmireddy. Department of Biology, University of Texas Rio Grande Valley, Edinburg, TX. OBJECTIVES. Evaluate current scientific understanding on the microbiological safety of frozen fruits & vegetables .