1 401C Individual Food Choices and Influences 2 How do we use food S sss Nutrition to maintain the functions of the body Enjoyment to satisfy the senses ID: 676427
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Individual Food Choices and Influences
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4.01C Individual Food Choices and InfluencesSlide2
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How do we use food?
S
sss
Nutrition
to maintain the functions of the body.
Enjoyment
to satisfy the senses.
Comfort
soothe you.
Entertainment
Adventure
new experiences
.
Is how we use food for/to…
Wellness
to affect one’s well being.
To entertain us
Family and social ties
to bring us together
4.01C Individual Food Choices and InfluencesSlide3
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What influences food choices?
Individual Influences
4.01C Individual Food Choices and Influences?Slide4
Main reasons why we eat what we eat
INTERNALPsychological
Physiological (physical)CulturalSituational/social
EXTERNAL
Media EconomyEnvironmentTechnologyPPB4.01c_Individual Food Choices and Influences4Slide5
Physiological Influences
How does your body tell you it needs food?
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Physiological
Influences
:
eat because we are
hungry (we need food to keep going)Gender/Age- calories & nutrientsHealth Wellness- sick= not hungry poor eating= poor health diabetes= little or no sugarActivity levels-active or couch potato?Slide7
Psychological influences- we eat because of our appetite
Appetite is our desire to eat food-Want it because we see itSlide8
Psychological influences- we eat because it makes us FEEL better (appetite)
Stress
Emotions Slide9
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Culture and Customs
Racial, religious and social groups
that practice similar traditions.
Dietary laws Muslims and Jews consider pork unclean.Fish is eaten during Lent.Traditions Thanksgiving Easter ChristmasSlide10
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Social/Situational Factors
Stages of the family life cycle:
kids moved out & only mom and dad live at home?
Family Schedules: home tonight or have a game?Peer Groups: friends eat at the ballgameFinancial Resources Family Budget- end of month or payday?Knowledge and Skills Culinary Skills- do you know how to make something and can you make it?Slide11
Lets Review….
Food Choices include:
Nutrition
Wellness
EnjoymentFamily and social tiesComfortEntertainmentAdventure11
4.01C Individual Food Choices and InfluencesSlide12
Food influences affect food selection through:
Physiological factors
Psychological factors
Cultural factors
Situational factors12
4.01C Individual Food Choices and InfluencesSlide13
4.01I External Influences
4.01I External Influences
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Media
Print
(Newspaper)Radio
(Commericals)Television (“ “)Popular press (magazines, cook books)Internet (allrecipes.com, foodnetwork.com)Slide15
4.01I External Influences
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Price
Food’s availability
Supply and DemandCost of Gas15Economic InfluencesSlide16
Environmental Influences
Ecological factors
Climate issues
(rainfall
amounts, drought, early frost)Land availabilityLocal AgricultureSlide17
Technological Influences
Food Processing-
shelf stable foods
Food Preparation- microwaves, convection ovens, cockpot/slow cooker, bread machine Additives- adding nutritional value & quality to the foodSlide18Slide19
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Why Do Eat? 9/2
Complete the worksheet (#1-10) matching reasons for eating with situations.
Find 3 magazine pictures that illustrate an internal or external influence on food choices. USING A GLUE STICK (NOT TAPE), attach your 3 pictures to a piece of white paper. Label which influence goes with each picture and whether it is an internal or external influence.