PPT-Healthy Choices - Food for Thought

By Fiona amp Elizabeth Canadas Food Guide Recommended Servings For females Age 12 Veg amp Fruit 6 Grain 6 Milk 34 Meat 12 Favorite Foods From Each Food Groups Vegetables amp Fruit strawberries amp raspberries carrots amp corn. Objectives. State what is a sugar sweetened beverage (SSBs). Explain what happens when a person consumers too many SSBs. Identify sources of sugar in food. Reflect on your personal beverage intake. Be empowered to make smarter beverage choices. Miss Lawley. Core 4 PE. PG#10 . P. roficiency Scale. Scale. Description . 4.0. Student can transfer knowledge of accessing valid information about healthy foods into a balanced nutritional plan. 3.5. Postgraduate Center for Mental Health. Ryan/Chelsea-Clinton Community Health Center. Learning Community Region 5. New York, NY. (212) 560-6758. “Our goal at Making Healthy Choices is to help our consumers live healthier, more productive lives by integrating physical and mental healthcare. We offer screening, education, and support services.”. Tara Markovich & Jessica Prawica. Healthy vs. Unhealthy. The unhealthiest item on the menu is the sausage egg and cheese on a . croissant . sandwich. It is the highest in calories and has an extreme amount of sodium and cholesterol. . Objectives. State what is a sugar sweetened beverage (SSBs). Explain what happens when a person consumers too many SSBs. Identify sources of sugar in food. Reflect on your personal beverage intake. Be empowered to make smarter beverage choices. Choices Ownership. Left to right:. Lloyd Lockhart, Wayne Lockhart, Salim Ahmed. About Choices Markets. 100% BC owned and operated grocer, focusing on local, specialty and organic foods in a warm and welcoming environment. Focus on Nutrient Dense . Foods . and Beverages. Food Recall. Objectives. Define . nutrient density. Distinguish . between nutrient and non-nutrient dense choices. State . benefits of eating/making nutrient dense food choices.  . Carol Voss, MEd, RDN. Bureau of Nutrition and Health Promotion. Iowa Department of Public Health. Food Service Guidelines . On My Own. ….. . And Then With Support . NEMS-V and Iowa Healthy Vending Initiative. . Mary Elizabeth Bowen, PhD. 1. , Allison R. Casola, MPH, CHES. 2. , Cynthia Coleman, MPH Candidate. 1. . 1. West . Chester . University of Pennsylvania, West Chester, PA. 2. Temple University, Philadelphia, PA. TAKE AWAY: I can encourage children to make healthy food choices by cooking with them.. Before: Wash and arrange desks to form 3 long rows facing each other. . Wash hands in small bathroom 1 group at a time.. Ryan/Chelsea-Clinton Community Health Center. Learning Community Region 5. New York, NY. (212) 560-6758. “Our goal at Making Healthy Choices is to help our consumers live healthier, more productive lives by integrating physical and mental healthcare. We offer screening, education, and support services.”. Healthy eating begins with you!. As we age, we need:. Fewer calories. More of key vitamins and minerals. Make every food choice count!. Building your healthy plate. Choose bright colored foods.. A diet should include:. To do: . 1. Engage: would you eat this? Explain which you would eat and why? Why did you choose the snack you chose?. 2. Explain: Why do we choose the food we eat? . 3. Explore: Food desert reading/video clip of weight of the nation; write down 3 things you learned.. Program 5: Tasty Food Choices. Defining Superfoods. Health Benefits of Superfoods. Functional Foods. Benefits of Low Glycemic Diet. Carbohydrates: Pros & Cons. Program 5: Tasty Food Choices. Superfoods.