PPT-Body composition Fitness testing for Year 10

What equipment will you use What are the pretest procedures What are the instructions How do you record measure the results How do you compare results What are the advantages disadvantages of each test . ef to in the institute College University has ramined satisfactory Any other information please record Seal and Signature of the Competent Authority h Status of the Institute College University Deemed Affiliated i Whether the candidate has com General Fitness. This is the ability of your body to carry out everyday activities without excessive tiredness and still have enough energy to cope with emergencies. FITNESS. Total fitness – social, spiritual and physical wellbeing.. What is physical fitness?. Physical fitness, in general terms, is a person’s ability to meet the physical stresses and . demands . of a variety of physical activities efficiently and effectively. Physical fitness . What is physical fitness?. Physical fitness, in general terms, is a person’s ability to meet the physical stresses and . demands . of a variety of physical activities efficiently and effectively. Physical fitness . What does it mean to be physically fit?. It’s not all about looking lean or buff!. It’s determined by the ability of the . muscular. , . circulatory. , and . respiratory. systems to meet certain demands.. th. . Outside HFZ by Ethnicity for 5. th. graders, 2010-11. Data Source: California Department of Education, Physical Fitness Testing Statewide Research Files, 2010-11.. Outside HFZ by Economic Status for 5. Identify what your ideal body weight is. Be able to calculate Body Mass Index as well as determine if you are overweight or obese.. Employ safe methods of weight loss as well as understand unhealthy weight gain and weight loss. National Recreation and Park Association Annual Congress. Who is ACE?. ACE is a multi-faceted 501C-3 organization. Nonprofit fitness certification and education organization . Network of more than 70,000 exercise professionals and health coaches. 5 Components of Physical Fitness. #1. . . Cardiovascular Fitness. . - . ________________________(. also known as cardiorespiratory fitness) is the ability of . the_______, . lungs and . ________________ . Aims of Scouting. Scout Oath. Advancement. Personal Fitness MB. SCOUTStrong. Fitness Awards. Fitness. Core component of Scouting program. Journey to Excellent pushed it in past years. Recently expanded into new advancement requirements. Learning outcomes. Discuss the basic physiological concepts related to body composition. Compare and contrast laboratory and field methods to determine and interpret body composition. Discuss physiologic, environmental and behavioral factors that influence weight control. Compounds are ALWAYS composed of elements in fixed ratios. This is often referred to as the . Law of Definite Proportions.. This law states that elements are always present in the same proportions by mass in a compound. I.e. H. Enough time to make a change. Top 5 . R. isk Factors for DEATH. High Blood Pressure. Smoking. Raised blood sugar (causes Diabetes). PHYSICAL INACTIVITY. obesity. Obesity. The obese die 5-12 years earlier. January 2021. Purpose of the Toolkit. To give further insight into the Staff Fitness Testing policy, guiding members of staff and managers through the main requirements for taking the fitness test, including: .