PPT-Promoting Physical Activity

Staying Fit and Healthy Whats the Most Unhealthful Thing you do Every Day The ChairBased Lifestyle The ChairBased Lifestyle The ChairBased Lifestyle The ChairBased . 2 Promoting Physical Activity in Your Healthcare Setting 3 Assessing the Physical Activity Levels of Your Patients 4 Providi Guidelines for Americans. . At-A-Glance. U.S. Department of Health and . Human Services. Physical Activity has a Profound . Effect Upon Health. Physical activity is one of the most important steps people can take for their health.. Melding Research in Practice. Rachel Bell, MS, RD. PPC Nutrition Trainee 2012-2013. Outline. The Backstory. Why this topic?. The Science. What does the literature say?. The Field. What is happening at other pediatric CF centers?. CHAPTER 9. HPWB 7. Lesson 1 Key Points. Physical Activity- movements that require energy (sports, fitness, everyday chores and activities).. Exercise- specific planned and organized session of physical activity that is designed to increase your physical fitness.. Active Ageing in the UK. Bob Laventure - July 2012. Role of the BHF NC. To develop and . translate research evidence . to . improve and extend the practice. of promoting physical activity in the UK. g. uidelines. UK-wide (joint CMOs). Global evidence of the health benefits. Life course. Includes sedentary. Recommended amount for general health benefit. Apply to all. Why the need . for. . UK . p. I help strengthen your . glutes. , adductors (inner thigh), and your abdominal muscles. The constant pushing and pulling of this activity not only helps strengthen but helps with flexibility as well. Reference: Spark . http://www.sparkpe.org/blog/pe-physical-activity/. . PHYSICAL . ACTIVITY. Any. Increase Physical Activity Learning Objectives Understand Let’s Move! Child Care Goals and best practices for physical activity Know the benefits of physical activity Get strategies and ideas to keep kids active 2. Who are we?. 3. Promoting your . group or activity. Finding the right message. What are you talking about?. Why are you talking like that?. What are you showing me?. Getting the message across. How will you tell me?. Accelerometry. in Persons with Knee OA Compared to National Guidelines: Data from the Osteoarthritis Initiative (OAI). Dorothy Dunlop. Joan Bathon. Rowland Chang. Charles B. Eaton. Marc Hochberg. Jennifer Hootman. Page 1 | 2 - Doping Agency (WADA) regarding the Draft WHO Global Action Plan on Physical Activity 2018 - 2030 . Having review ed the Draft WHO Global A ction P lan on P hysical A ctivi is something you do that involves movement and expends energy.. Exercise . is a physical activity that is planned or structured. It is movements that are designed to make your body stronger.. Physical fitness is something you acquire. It is a measure of your body’s ability to perform physical activities and exercises.. Chapter 13. Myth or fact. Being thin is a sign of fitness.. FAct. Appearance is not a good indicator of overall fitness. Thin people who do not exercise are likely to have poor heart, lung, and muscular fitness. .