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Cross Country Training Presented By: Cross Country Training Presented By:

Cross Country Training Presented By: - PowerPoint Presentation

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Uploaded On 2018-10-29

Cross Country Training Presented By: - PPT Presentation

Dave Hartman UTSan Antonio Introduction Los Angeles Villanova UTSA Texas AampM Georgia UTPA Lamar Purdue Training Principles I Science Vs Art Goals Work backwards from goal Seasonal Weekly plan and share with athletes ID: 701323

recovery training long workouts training recovery workouts long ups run cross goal core min sit push amp summer 600

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