PPT-Choosing Nutrient-Dense Foods

5NPA22 5NPA31 Interactive Food Label Interactive Nutrition Label httpswwwaccessdatafdagovscriptsInteractiveNutritionFactsLabelintro httpscommonswikimediaorgwikiFileFoodLabelpng. Sept. 24, 2013. Deborah M. Pearsall. Professor Emerita. Department of Anthropology. pearsalld@missouri.edu. In the discipline of Anthropology, “healthy” food means . . .. Food that contributes to:. RICHARD . CHESSOR. richard.chessor@sru.org.uk. 07837497788. OVERVIEW. 3 KEY NUTRITION PRINCIPLES. Get these right and the rest fall into place or doesn’t matter. IMPACT AT YOUR CLUB. HOT TOPICS…. 2 . Nutrition. Introduction. What is Nutrition? . ‘The . scientific study of food consumption and the use of nutrients in the body.’ . (Burnett – Fell et al 2009). ‘The way in which food affects health… The study of foods.’ . Focus on Nutrient Dense . Foods . and Beverages. Food Recall. Objectives. Define . nutrient density. Distinguish . between nutrient and non-nutrient dense choices. State . benefits of eating/making nutrient dense food choices. keep . producing food in a way that not only conserves, but renews our natural resources, while it improves nutrition and health outcome for the world’s increasing population” . (McCann, 2017).. Underweight . Kids . and Moms. Some Good Ideas. 3 3 healthy. , high calorie . meals. Calorie-dense healthy foods. H. ealthy fats. H. igh-calorie . kid favorites: . mac. . and . cheese. peanut . butter and . UMHS Cardiac & Pulmonary rehab. Ashley Ritzo, RDN CHWC CDE. Similarities. Maintain healthy BMI. High nutrient density. Balance @ meals. Adequate fluid. Low sodium. Avoid unintentional weight . loss. 2. Alice Henneman, MS, RD. ahenneman1@unl.edu. ●. . http://food.unl.edu. . University of Nebraska-Lincoln. Extension in Lancaster County. Save Time – Do More. with our FREE educational resources:. primarily from nutrient-dense foods and beverages.Choose a variety of optionsfrom each food group.Pay attention to portion size. 1234 The foods and beverages we consume have a profound impact on our Learning Outcomes. I am learning to . apply . my previous knowledge of nutrients when . discussing the impact food choice has on the health.. be able to. identify and justify practical . solutions to improve individual's food choice.. What does this even mean? These are terms used to compare the calorie to nutrient ratio What does calorie dense mean? If a food is calorie dense, that usually means it is high in energy and low in nut and Weight Management: Cutting Calories While Controlling Hunger Low-Energy-Dense Foods and Weight Management: Cutting Calories While Controlling Hunger Summary Yes, calorie intake can be reduce fibre. Where is . Dietary . Fibre. . from?. Do these . food. s. . contain dietary . fibre. ?. Which food . provides . the highest level of dietary . fibre. ? Rank them in descending order.. Look up . Mrs. M. Charlotte Keyter. Faculty of Education: Department of Mathematics, Science and Sports Education. 1. What . to expect . 10 . Concept. . Pillars. of . Nutrition. Adequacy, Variety and Balance as .