PPT-STRESS

What is Stress Stress is a nonspecific response of the body to any demand or challenge Dr Hans Selye Stress is anything that threatens us prods us scares us. Stress is a way that our body responds to the demands made upon us by the environment our relationships and our perceptions and interpretations of those demands We all experience bo th good stress and bad stress Good stress is that optimal amount of By: Reema, Reeda and Gurpreet. Psychological methods of handling stress. There are two techniques that you can use to manage stress psychologically:. Stress Inoculation Training (SIT). Hardiness Training. Survival Tips and Strategies. Mary G. Brownsberger, Psy.D., ABPP, CBIST. November 2013. © . 2013 . Bancroft | All rights reserved. Happy Holidays. Our Ideal Images. Common Stress Triggers . “Ideal” vs. “Reality”. I need 3 volunteers . Stress. Body’s response to a demand. Stressor. Any situation that puts a demand on the body of mind. Environmental- pollution, poverty, crowding, noise. Biological- illness, disability or injury. Chapter 4. What is Stress?. https://. www.youtube.com/watch?v=s93ywqFa6CM. Stress. is the effect of physical and psychological demands on a . person.. Almost . everyone feels the effects of stress (argument with a friend, a lower than expected grade, a minor auto . Heat stress can harm or even kill people working under very hot conditions.To help employers and workers learn how to prevent heat stress, this guide summarizes the causes, symptoms, and treatment o Oxidative Stress. O. 2. is readily reduced to form one of many Reactive Oxygen Species (ROS) . ROS cause cellular damage. DNA. Protein. Lipids. http://www.vivo.colostate.edu/hbooks/pathphys/misc_topics/ros.gif. Fight, flight or freeze response. Sympathetic . Nervous System . (SNS) . is activated. Physical. . Heart rate and blood pressure. Release . of Adrenaline and . Cortisol. Blood .  . arms, legs. Breathing quickens. Educator Skills. Dr. . J. oyce Gilbert. 2017. Disclosures. I have no financial interests to disclose. I am employed by Providence St. Peter Hospital. All supplies for this presentation have been provided by a grant from the local Junior League. By: Christy Li and Cara Hedges. Objectives. 1. . To identify . indicators . of stress-induced eating. .. 2. . To identify . ways . in which to prevent and cope with stress-induced . eating.. Stress. Stress . Christina Iverson, Chi Bao Nguyen, Kellie Phan, Lourdes Rodriguez, Joseph Suarez. Are Anxious Workers Less Productive Workers? It Depends on the Quality of Social Exchange. Kellie Phan. Key Terms. Workplace Anxiety. Understand the impact of stress. Understand coping strategies to help deal with stress. What is Stress?. Most commonly it’s a mix of anxiety (tension, nerves) and depression (feeling flat/sad). Stress is very common – we all have stress in our lives and there are times when this is worse that others. . L. Bijayalakshmi Devi. Associate Professor. Stress is the emotional and physical strain caused by our response to pressure from the outside world.”. A state of psychological tension or strain.. Defined as perturbation of the body's homeostasis. This demand on the mind body occurs when it tries to cope with incessant changes in life. . Problem solving example. Principal stresses and max shear stress – will the material break under loading?. Problem solving example. Introduction – stresses at a point. When a body is loaded by normal and shear stresses, we can consider any point in that body as a .