PDF-Calories from FatTotal Fat (g) Sturated Fat (g) Trans Fat (g) Cholesto

SANDWICHES One Flatbread Lettuce TomatoPork SandwichVeggie SandwichFalafel SandwichPork SaladVeggie SaladFalafel SaladPork PlatterVeggie PlatterFalafel PlatterPork PlatterVeggie PlatterFalafel Pla. The Nutritional Information Cold Stone Creamery57518 ha s provided is based on standard product formulation s Product variations may occur based on regional differences ingredient substitutions seasonal con ditions differences in product production 5 55 280 Original Thigh 120 330 21 23 110 680 Original Breast 96 200 22 11 3 80 440 Spicy Wing 164 430 29 17 27 125 1020 Spicy Leg 71 180 12 11 65 470 Spicy Thigh 153 480 22 20 35 135 1040 Spicy Breast 110 320 21 12 20 75 760 Tender Strips 54 120 12 5 80 80 33 29 15 20 Amaretto Ice Cream 227 Love It 57484 530 280 31 20 10 125 130 53 46 25 30 Amaretto Ice Cream 340 Gotta Have It 57484 790 420 47 30 15 185 190 80 69 12 35 45 Banana Ice Cream 142 Like It 310 160 18 12 05 70 70 33 28 15 15 Banana Ic 5 25 910 47 20 10 10 15 6 Pepperoni Provolone Regular 510 220 25 11 50 1340 45 24 15 10 20 15 7 Turkey Regular 320 60 20 1130 46 20 10 10 15 8 Ham Swiss Regular 440 140 15 55 1250 48 27 15 10 30 25 9 Roast Beef Regular 350 80 40 620 44 23 10 10 20 10 5 55 280 Original Thigh 120 330 21 23 110 680 Original Breast 96 200 22 11 3 80 440 Spicy Wing 164 430 29 17 27 125 1020 Spicy Leg 71 180 12 11 65 470 Spicy Thigh 153 480 22 20 35 135 1040 Spicy Breast 110 320 21 12 20 75 760 Tender Strips 54 120 12 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric CEREAL CORN FLAKES READ TO EAT DRY Date November 2012 Code 100449 PRODUCT DESCRIPTION Corn flakes are a ready to eat cereal with added vitamins and minerals but no added sweeteners PACKYIELD Corn flakes are packed in 18 ounce boxes which is about 18 5g Saturated Fat Trans Fat 0g Cholesterol mg Sodium Total Carbohydrate 32 10 Dietary Fiber 2 Sugars Protein Vitamin A Vitamin C Calcium Iron 10 Percent Daily Values are based on a 2000 calo rie diet CORNMEAL DEGERMED ENRICHED Date October 2012 Code 1 Get out the laminated handout labeled. “Understanding Calories”. 4 – 4 - 9. Carbohydrates. (CHO). Protein. Fats. (Lipids). Provide. 4 calories for every gram of CHO you eat.. Example: 16 g of CHO. Number of Servings Calories Cal. from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carb. Dietary Fiber Sugars ProteinStartersMediterranean Hummus Plate 680 300 34g 4g 0g 0mg 1920mg 8 List the role/function of fats/oils in the body. Describe digestion and how the body uses fats/oils. Distinguish between saturated, monounsaturated, polyunsaturated and trans fats. List the food sources of various types of fat. Serving SizeTotalFatTotal FatSat FatTrans FatCholesterolTotalProteinBualo SauceHoney Mustard SaucePizza SaucePepperoncini WHEATSOYOriginal Hand Tossed DoughGluten-Free CrustSAUCESPizza SauceAlfre August 15, 2012. Kimberly W. La Croix, MPH, RD. Nutrition Coordinator: Oregon Public Health Division & State Unit on Aging. Agenda. Review of the Science. sodium, trans fats, sugar . Chronic Disease Implications. CASE STUDIES in Trans Fat Elimination