PPT-Job Stress & its Management

Presentation By O B Krishna Chief Corporate Safety Tata Steel And Prof J Maiti IIT Kharagpur Outline of Session Stress and Job stress introduction Burden of Job stress Effects of Job stress. By: Jean Collado . Rowan University . Student. Intended Audience: High School Students/Teenagers . What is Stress . Stress. is situations in our everyday life that trigger physical and emotional reactions.. Objective . . It . is the policy of . CSP to . provide equipment necessary . to . prevent . injury in the event of exposure to high ambient temperatures while wearing chemical protective equipment. . Chapter 4. What is Stress?. https://. www.youtube.com/watch?v=s93ywqFa6CM. Stress. is the effect of physical and psychological demands on a . person.. Almost . everyone feels the effects of stress (argument with a friend, a lower than expected grade, a minor auto . Categories for stressors . Environment. ;. heating, lighting, arrangement of workplace etc. Home-work interface. ;. balancing the demands of home (. children,family. etc) and work – concept of ‘work life balance’. Prepared by. . . Miss Soe Myat Yee Mon Thein. Assoc. Prof. . Surintorn. . Kalampakorn. . . Video. Cary woke up this morning with a vague sense of dread. Now, sitting at her desk at school, she has butterflies in her stomach and her palms are sweaty. Today is oral report day, and Cary is next. She is nervous about speaking in front of classmates.. Objectives. Following completion of this training, you will be able to:. Define stress and the various types of stress. Identify sources of stress. Evaluate sources of stress in your life. Identify positive strategies for coping and managing stress. Safety. Meeting April 2010. Develop by Karen Hsi, UCOP EH&S Student Intern. Imagine…. You are . sitting. in . your. office, . you. are . swamped. . with. . papers. and deadlines. . Your. Chris . Dubble, . MSW. Temple University Harrisburg. What Causes You Stress in Your Work?. 1.. 2.. 3.. 2. Common Stressors . Poor task/role congruence. Lack of meaning or importance. Threat of loss. Negativity ignored . Chris . Dubble, . MSW. Temple University Harrisburg. What Causes You Stress in Your Work?. 1.. 2.. 3.. 2. Common Stressors . Poor task/role congruence. Lack of meaning or importance. Threat of loss. Negativity ignored . *This book was previously called: How to Ace a Job Interview: A Simple Guide to Landing Any Interview Tips to Starting College Series � GET THAT JOB! Ace your job interview � every time! Inasmuch as there is a no one-size-fits all method to get that job, because jobs and interviewers differ. There is a regular pattern to job interview questions and job interview weaknesses. All of the suggestions will work for you if you follow the tips of job interviewing in this book. Get that job! Landing a job in this contemporary job market has become more difficult than ever. People are seeing the need to learn new skills. The tips on job interviews included in this book will help you become better qualified for the position you are seeking. This job interview guide will help you determine possible weaknesses you may have while also focusing on the job interview questions. Good Job Interview Skills You need to convince your employer that, out of the numerous candidates whose resumes have been selected, you are the best candidate for the job. Together we will explore questions that arise in job interviews and the common weaknesses for job interviews. There is a lot more involved than just meeting with the company and telling them about yourself and your capabilities. Tips on Job Interview A job interview is an opportunity for you to sell yourself to your interviewer and you need to prepare to answer questions in a way that will benefit you. It is one thing to be qualified for the job, but it is another thing to convince someone else with very clear descriptions that you are not only qualified, but are the most qualified of all the candidates. Questions in Job Interviews No two job interviews are the same. But the job interview process generally follows a pattern with similar questions. Weaknesses for Job Interviews There are some things to avoid during a job interview and mistakes that constantly occur, especially among recent graduates who are interviewing for their first job. Here�s a Preview of What You�ll Learn� � Types of job interviews � Face-to-face interview � Telephone interview � Video interview � Three stages of the interview process � Before the interview � During the interview � After the interview � 12 most common job interview questions � 10 common job interview mistakes and how to avoid them Understand the impact of stress. Understand coping strategies to help deal with stress. What is Stress?. Most commonly it’s a mix of anxiety (tension, nerves) and depression (feeling flat/sad). Stress is very common – we all have stress in our lives and there are times when this is worse that others. . AND MANAGEMENT . BY OBJECTIVES. Dairy Plant Management. Job Design. Job design means specifying the contents and methods of a job. . Job is any . s. pecific work undertaken to accomplish the goal of an organization. 2 . – Managing stress – I . Semester 5. Pre- Requisites Of Stress Free Life . Following Routine . Prepare a To-do List. Accepting Challenges Willingly . Constant Self-Monitoring . Focus on Goals.