PDF-Saturated Fat

Fa Rich tea biscuits07g SAT FAT2porksausages138g SA 43322222. 5 50 450 11 Original Recipe Chicken Breast 178 320 120 14 145 1130 13 36 Original Recipe ChickenBreast without skin or breading 116 130 20 05 90 520 29 Original Recipe Chicken Drumstick 56 120 60 15 60 380 11 Original Recipe Chicken Thigh 110 290 190 5 55 280 Original Thigh 120 330 21 23 110 680 Original Breast 96 200 22 11 3 80 440 Spicy Wing 164 430 29 17 27 125 1020 Spicy Leg 71 180 12 11 65 470 Spicy Thigh 153 480 22 20 35 135 1040 Spicy Breast 110 320 21 12 20 75 760 Tender Strips 54 120 12 3 Sugars 2 Protein 42 Vitamin A 21 Vitamin C Calcium Iron Percent Daily Values are based on a 2000 calorie diet APRICOTS CANNED Date July 2012 Code 100210 PRODUCT DESCRIPTION Canned apricots are US Grade B or US Choice peeled or unpeeled halves Apric Calories Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fibers (g) Total Sugar (g) Protein (g) Chicken-Fried Steak & Eggs, Fresh Fruit (No B Question. Everyone in the ward is using coconut oil. It sounds like it cures everything. What are your thoughts on the health benefits of coconut oil? . Claims. Lowers cholesterol. Improves insulin sensitivity. To eat it, or not to eat it?. Rachel Peterson. Macronutrients. Overview. Fat basics. Sources of saturated fats. Current research. Conclusions. Fat Basics. Trans. Saturated. No double bonds present. Animal sources. Number of Servings Calories Cal. from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carb. Dietary Fiber Sugars ProteinStartersMediterranean Hummus Plate 680 300 34g 4g 0g 0mg 1920mg 8 Prepared by. Don Hall, DrPH, CHES and. Gerard McLane, DrPH, CHES. Week 3:. Choose Healthy Fats. © 2013, LifeLong Health. All rights reserved.. 2. What is a Healthy Fat?. There are basically two kinds of fats. Learning Objective. To be able to describe the advantage and . disadvanatages. of different slimming tablets. Key words. : . Saturated Fats, Unsaturated Fats, Cholesterol, Statins, Cholesterol blockers. People with cooking skills. People who are in the habit of preparing their own meals. People who regularly shop for groceries. What Motivates Us To Eat?. Food taste preferences. Gender and age. The family food environment. Nutrition in the news. High levels of overweight and obesity. 1 in 5 . children starts school overweight or . obese.. By the time children leave primary school, . 1 . in 3 . are overweight . or obese. 1 Sodium 12%12% 5% Calories 150 Calories from Fat 70 % Daily Value*Total Fat Saturated Fat 0gTrans Fat 0gCholesterol Sodium 0%2% 5% Calories 90 Calories from Fat 0 Nutrition Fac Percent of Saturated Fat Choose Less Often e OftenChoose Mor Canola Oil Safflower Oil Sesame Oil Sunflower Oil Corn Oil Olive Oil Soybean Oil Margarine (tub) Peanut Oil Margarine (stick) Cottonseed O A saturated buffer is an area of perennial vegetation between agricultural fields and waterways where tile outlets drain. . Conventional Tile Outlet Tile Outlet with Saturated Buffer.