PPT-Ten Weeks to Self Esteem

Presented by the Lawyers Assistance Program Facilitated by Robert Bircher 1 Psychoeducational Groups This series of classes is in the format of a psychoeducational groupthis is different than a process group or university classfor some of you this may be your first class of this type. JIM TURNERLOOK AT ME NOW...WRITTEN BY: CHAS SMITHEXCEPTIONS TO...PHOTOGRAPHED BY: JOHN CAREYWRITTEN BY: JOANNA PRISCOA WOMAN AS...WRITTEN BY: ALICE PFEIFFER Chapter 2. 1. 2. Learning Objectives. t. he way you see yourself. 3. What is Self-Concept?. 4. The Four Parts of Self-Concept. 5. Ideal Self. Your vision of your future self.. Realistic. Attainable . Definitions . Self-concept: Picture or perception of ourselves. Self Esteem: Feelings we have about ourselves. Self-ideal: The way we would like to be. How much do you believe in your self? On a piece of paper write down the percentage of how much you believe in yourself. 100%? 75%? 50%?. Dr. . Kanwal. . Kaisser. Session . Overview. Self-Esteem: What is it?. Effects of High and Low Self Esteem. Link between self esteem and Islam. Secret to Better Self Esteem. Self-Esteem: What is it?. Self-Esteem Defined. Self- Esteem is defined as the confidence and worth that you feel about yourself. Your level of self-esteem can directly affect your physical, mental and social health. Self . worth is . Objectives:. Students will understand self-esteem as it applies to the individual. i.e. self respect. Students will recognize the benefits of high self esteem and the risks that a low self esteem promotes.. © 2012 Cengage Learning. All rights reserved.. 3–. 2. Define . self-esteem and discuss its impact . on . your life.. Understand . how self-esteem is developed.. Identify . the characteristics of people with . Section One: Building Your Self-Esteem. What Is Self-Esteem. Self-esteem. A measure of how much you value and respect yourself. Benefits of High Self-Esteem. Increased Self Respect. Increased ability to reach goals. The effects of low body confidence/low self-esteem . Beauty-related anxiety is a big problem, and is recognized as an important issue by young people all around the world. Australian girls say that body image is one of their top three worries in life. One in three 6-year-olds in Japan experiences low body confidence. 81% of 10-year-old girls in the U.S. are afraid of being fat. And more than 110,000 girls in Brazil underwent cosmetic surgery in 2009. of . Low . Self Esteem. Social . withdrawal. Anxiety and emotional turmoil. Lack of social skills and self confidence. Depression and/or bouts of sadness. Less social conformity. Eating disorders. Inability to accept compliments. By: Tamika Brown. Tamika.brown@smail.astate.edu. . Build Self-Esteem By:. Establishing a positive atmosphere.. Setting realistic expectations.. Applauding the activity, not the child.. Creating cooperative learning situations.. Defining Self-Esteem. self-esteem . is used to describe a person's overall sense of self-worth or personal value. . Self-esteem . can involve a variety of beliefs about the self, such as the appraisal of one's own . Health – 3B. Group #3. Bernal, . Hector; Gordy, . Adera. . ;. . Jaquez. , . Nayeli. ; McDaniel, Bryanna . ; . Pinaroc. , Elena . ; Rodriguez, . Esli. .. This information is important because. …. In the journey of life, it\'s natural to encounter obstacles and struggles that can impact our emotional well-being and self-esteem. Therapy Counselling and self-esteem Counselling are powerful resources that can provide individuals with the support and guidance needed to navigate these challenges and foster personal growth. At Talk with Me Counselling, a dedicated team of compassionate professionals is committed to empowering individuals to overcome their emotional difficulties and develop a stronger sense of self.