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Strength Training Improves Endurance Performance? Strength Training Improves Endurance Performance?

Strength Training Improves Endurance Performance? - PowerPoint Presentation

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Uploaded On 2017-05-06

Strength Training Improves Endurance Performance? - PPT Presentation

Guy Hornsby Endurance Introduction Muscular Endurance The capacity of a muscle to produce submaximal force generations and sustain repeated contractions Maximal muscular endurance is typically measured by number of repetitions performed until failure ID: 545073

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