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FIVE COMPONENTS OF FITNESS AND FITT PRINCIPLE FIVE COMPONENTS OF FITNESS AND FITT PRINCIPLE

FIVE COMPONENTS OF FITNESS AND FITT PRINCIPLE - PowerPoint Presentation

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Uploaded On 2018-09-17

FIVE COMPONENTS OF FITNESS AND FITT PRINCIPLE - PPT Presentation

BELLRINGER Grab a pretest from the chair and complete The Five Components of Fitness are Flexibility Cardiorespiratory Endurance Body Composition Muscular Strength Muscular Endurance ID: 668141

strength endurance muscular activity endurance strength activity muscular resistance body heart muscles components amp muscle principle repetitions times fat

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