Proteins PowerPoint Presentation, PPT - DocSlides

Proteins PowerPoint Presentation, PPT - DocSlides

2016-06-23 76K 76 0 0

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Protein. The . main function of protein is to . build and repair tissues . (muscle tissue). Protein. Protein can be a source of energy but should be used as a last resort. ID: 375253

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Presentations text content in Proteins

Slide1

Proteins

Slide2

Protein

The

main function of protein is to

build and repair tissues

(muscle tissue)

Slide3

Protein

Protein can be a source of energy but should be used as a last resortOnly 10% of our diet should come from protein.

Slide4

Protein

Women require about 45 grams a day.

Slide5

Men require about 57 grams a day.

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Protein contains 4 calories per gram

Slide7

Types of Protein

There

are

2 types

of

protein.

Complete and Incomplete

Slide8

Complete Proteins

Complete proteins contain ample amounts of essential amino acids.Complete proteins come from animal meat and animal by products, and some grains and beans such as soy and quinoa (keenwah)

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Incomplete proteins

Incomplete proteins do not have enough of one or more of the essential amino acids.Incomplete proteins come from plant or vegetable sources.Incomplete proteins must be combined with each other to create complete proteins.

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