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Resilience, the ability to recover quickly from difficulties, can help you deal with everyday Resilience, the ability to recover quickly from difficulties, can help you deal with everyday

Resilience, the ability to recover quickly from difficulties, can help you deal with everyday - PowerPoint Presentation

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Uploaded On 2018-03-17

Resilience, the ability to recover quickly from difficulties, can help you deal with everyday - PPT Presentation

Regular Breaks Our thoughts strongly influence our moods and emotions Many of us have a powerful internal critic Make sure your thoughts are based on facts rather than fiction When you respond to a situation try to choose a response that is helpful to you and your mood ID: 653989

state work sleep avoid work state avoid sleep breathe chest regular boundaries exercise respond fiction can

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